by Nancy Waldeck | Nov 20, 2020 | Appetizers, Friday Four, uncategorized, Wine
No. 1 : Quick Recipe Pumpkin Hummus 2 Cans (15 oz) Cannellini Beans, drained and rinsed 1 Cup Canned Pumpkin, (about 3/4 of a 15 OZ can.) 2 TB Lemon Juice 2 Garlic Cloves, grated 1 Tsp Sea Salt 1 Tsp Cumin 1⁄2 Tsp Allspice 1 Tsp Smoked Sweet Paprika 1 Cup Crumbled...
by Nancy Waldeck | Nov 13, 2020 | Friday Four, Soups, Salads and Sides, uncategorized, Wine
No. 1 : Quick RecipeRoasted Brussels Sprouts and Farro Salad with Balsamic Mustard Dressing 1 Cup Farro, cooked as the package directs (about 3 cups cooked)1 LB Brussels Sprouts, halved2 TB Extra Virgin Olive Oil½ Tsp Each Sea Salt and Freshly Ground Black Pepper4 – 6...
by Nancy Waldeck | Nov 5, 2020 | Entrees, Brunch and Lunch, Friday Four, Wine
No. 1 : Quick RecipeWarm Indian Spiced Cauliflower & Sweet Potato Curry 1 TB Cumin Seeds½ Cup Chopped Red Onion1 Large Red Jalapeno, chopped2 TB Olive Oil3 Cloves Grated Garlic1 TB Grated Ginger1 Head Cauliflower (2 Bags Florets)2 Cups Chopped Sweet Potatoes1 TB...
by Nancy Waldeck | Oct 30, 2020 | Appetizers, Friday Four, Wine
No. 1 : Quick Recipe Oooey Gooey Good Buffalo Bean Dip 2 (15 OZ) Cans Cannellini (White Beans), rinsed and drained, divided 4 OZ Light Cream Cheese or Neufchatel Cheese, softened ½ Cup Plain Nonfat Greek Yogurt 2/3 Cup Buffalo Sauce, (your favorite brand) 2 TB Grated...
by Nancy Waldeck | Oct 23, 2020 | Entrees, Brunch and Lunch, Friday Four, Wine
No. 1 : Quick RecipeRoasted Red Pepper Pork Tenderloin 1 Package of Pork Tenderloin (2 pieces)1 TB Cumin1 TB Allspice2 Tsp Sea Salt1 Tsp Freshly Ground Black Pepper4 Cloves Garlic, Grated2 Red Bell Peppers, Julienned 2 Yellow Bell Peppers, Julienned1 TB Olive Oil...
by Nancy Waldeck | Oct 16, 2020 | Friday Four, Soups, Salads and Sides
No. 1 : Quick RecipeSlow Cooker Black Bean and Quinoa Stew 1 ½ Cups Try Color Quinoa1 TB Olive Oil3 Cups Veggie Broth½ tsp Sea Salt1 TB Turmeric3 Cans (15 oz) Seasoned Black Beans (this is about the only recipe I EVER use the sauce in a can of beans. I’m keeping it...
