Entrees, Brunch and Lunch
Friday Four – Whats for Breakfast? Easy Banana Almond Oat Muffins – 062620
Its easy to get bored with the same old bowl of cereal each morning! Here’s a easy recipe, full of good-for-you ingredients, and YUMMY!
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Friday Four – Cast Iron Chicken with Cherry Salsa for Dad – 061920
Its Cherry Season – what a wonderful way to celebrate DAD, and the best of summer’s produce?
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Spicy Tuesday – Mediterranean Inspired Lentil Burgers with Rustic Olive Salsa for DAD – Parsley
This Sunday it’s all about Father’s Day. What are you serving up to DAD? You can celebrate him with these easy-to-make delicious burgers topped with a Rustic Olive Salsa. Whether you serve them up for lunch or dinner, they are sure to be a big hit! Along with Italian...
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Friday Four – Slow Cooker Chicken and Chile Soft Tacos – 061220
These easy-to-make and delicious slow cooker tacos will be a star any day of the week!
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Spicy Tuesday – Farro Pesto Salad in a Tomato – Basil
Memorial Day kicks off the summer, and all the delicious summer produce! We are using the first tomatoes of summer to make a fun and delicious dish that is easy to make and looks impressive. We don’t often call for you to buy packaged items, but if you are pressed for...
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Spicy Tuesday – Curried Cauliflower, Avocado and Chickpea Pitas – Garam Masala
Garam Masala is a spice we love to have on hand – for us it’s a pantry staple. If you haven’t heard of it before, it’s a spice blend from India, full of flavor from coriander, cinnamon, cardamom, turmeric, black pepper and more. It’s said that every Indian family has...
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Spicy Tuesday – Perfect Pancakes – Cinnamon
Maybe you're facing the same old boring cereal and oatmeal during your time at home...Not only are these pancakes delicious, they contain a secret ingredient that makes them moist, rich-tasting and better for you: BEANS! Using cannellini beans adds fiber and great...
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Friday Four 050820: Happy Mothers Day Spinach and Artichoke Crustless Quiche
Its said that on Mothers Day there are more brunches served than any other day of the year! Since this year is different – this quiche will help you make a brunch mom will remember!
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Finger Lakes Riesling Camp – Eugenia by Dr Frank
Some of you may know that I am participating in the Finger Lakes Riesling camp this spring. Wine Camp, doesn’t that sound fun? Wish it could have been in person, but this camp has gone virtual and me and my fellow campers signed on yesterday to enjoy wines with the...
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Spicy Tuesday – Happy Cinco de Mayo! Fabulous Fish Tacos – Smoked Paprika
Happy Cinco de Mayo! You just can’t celebrate without tacos. Here’s a riff on everyone’s favorite fish taco – but without frying the fish. Plus, is packed full of good-for-you broccoli slaw and one of our favorite spices – smoked paprika! We love smoked paprika...
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Friday Four 050120: Easy, Flavorful Spiced Chickpea Curry
Flavorful with Spices – not with heat – this curry is a snap to prepare and OH so delicious!
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Burger Madness – Three Yummy and Easy Burgers Made without Meat!
Dietician Shayna and Healthy Chef Partyologist Nancy Waldeck collaborate on three burger recipes that rock! Shayna kicks us off with an intro and some cute taste testers! Click HERE to see the Video! Chef Nancy Shows Us the Yummy Mediterranean Inspired Lentil Burgers!...
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Friday Four 042420: Cornell Chicken and Syracuse Salt Potatoes
This was our week to visit the fun Finger Lakes region of New York State, this week’s Friday Four is all about upstate New York!
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Friday Four – Miso Sesame Roasted Cauliflower over Farro – 041720
With spring weather rolling in, I’m all about eating lighter – but deliciously! This recipe is a snap to prepare, and oh! so good.
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Thai Style Lettuce Wraps with Three Ingredient Peanut Sauce
If you’re tired of the same old dinner – and takeout is getting expensive and boring – here’s a solution. So Easy, so fast and so delicious – plus dinner always more fun when you make it at the table!
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Friday Four 040320: Super Salmon Sliders
These salmon sliders come together in a snap with just three steps and a handful of ingredients – and OH! are they good!
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Spicy Tuesday – Easy Ginger Spiced Granola – Mace and Cardamom
Staying at home means making lots of breakfast, lunches and dinners. In case you’re getting bored with the same ole same old recipes, here’s one that is sure to wake up your taste buds and make everyone in your house happy – even if that’s just YOU. Granola is super...
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Celebrate Sicily Day Eight: Perfect Sicilian Street Food, Arancini!
Isn't he wonderful? That's our chef in Enna - making his special arancini for us. We loved him and his incredibly scrumptious rice balls! This is a one-of-a-kind experience in Sicily on a Taste and Savor Tour! ...
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Celebrate Sicily Day 6: Pesto alla Trapanese for Dinner!
On the weekend, Mike and I love sharing easy dinners in front of a good movie or binge watching a few of our favorite episodes. I often serve up what I call, a “picky” dinner. That’s a meal that’s full of small things to choose as we want them. This Trapanese Pesto is...
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Celebrate Sicily Day Five: Full of Flavor Authentic Sicilian Veggie Pasta!
Did you know that I've been publishing a weekly newsletter for thirteen years? Wow! Can't believe the Friday Four has been around that long. Four things, a Healthy Recipe, a Wine Pairing under $20, a kitchen tip and something to get creative with - thats what gets...
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