Recipes from Chef Nancy Waldeck
Friday Four – Vidalia Onion, Corn and Tomato Summer Salad – 052920
Memorial Day kicks off the summer, and all the delicious summer produce. Here’s a way to use our Georgia Vidalia onions in an easy salad that can play a star role at dinnertime.
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Spicy Tuesday – Farro Pesto Salad in a Tomato – Basil
Memorial Day kicks off the summer, and all the delicious summer produce! We are using the first tomatoes of summer to make a fun and delicious dish that is easy to make and looks impressive. We don’t often call for you to buy packaged items, but if you are pressed for...
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Friday Four 052220: Roasted Garlic Aioli for the Weekend WIN
Need to “perk up” your menu for the holiday weekend? Roasted Garlic Aioli for the WIN!
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Spicy Tuesday – Curried Cauliflower, Avocado and Chickpea Pitas – Garam Masala
Garam Masala is a spice we love to have on hand – for us it’s a pantry staple. If you haven’t heard of it before, it’s a spice blend from India, full of flavor from coriander, cinnamon, cardamom, turmeric, black pepper and more. It’s said that every Indian family has...
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Friday Four 051520 – Strawberry Ginger Almond Salad
Since spring is here that means so are fresh sweet strawberries – I am declaring spring Strawberry Salad season! There are so many great things you can do with strawberries and now is the perfect time to start.
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Spicy Tuesday – Perfect Pancakes – Cinnamon
Maybe you're facing the same old boring cereal and oatmeal during your time at home...Not only are these pancakes delicious, they contain a secret ingredient that makes them moist, rich-tasting and better for you: BEANS! Using cannellini beans adds fiber and great...
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Friday Four 050820: Happy Mothers Day Spinach and Artichoke Crustless Quiche
Its said that on Mothers Day there are more brunches served than any other day of the year! Since this year is different – this quiche will help you make a brunch mom will remember!
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Finger Lakes Riesling Camp – Eugenia by Dr Frank
Some of you may know that I am participating in the Finger Lakes Riesling camp this spring. Wine Camp, doesn’t that sound fun? Wish it could have been in person, but this camp has gone virtual and me and my fellow campers signed on yesterday to enjoy wines with the...
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Spicy Tuesday – Happy Cinco de Mayo! Fabulous Fish Tacos – Smoked Paprika
Happy Cinco de Mayo! You just can’t celebrate without tacos. Here’s a riff on everyone’s favorite fish taco – but without frying the fish. Plus, is packed full of good-for-you broccoli slaw and one of our favorite spices – smoked paprika! We love smoked paprika...
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Friday Four 050120: Easy, Flavorful Spiced Chickpea Curry
Flavorful with Spices – not with heat – this curry is a snap to prepare and OH so delicious!
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Spicy Tuesday – Homemade Ranch – Chives
With everyone hanging out at home, it’s getting increasingly hard to get everyone excited about eating well. Especially because we tend to snack all the time when we are at home! Here’s an easy-to-make recipe that can go from snack to salad without missing a beat!...
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Burger Madness – Three Yummy and Easy Burgers Made without Meat!
Dietician Shayna and Healthy Chef Partyologist Nancy Waldeck collaborate on three burger recipes that rock! Shayna kicks us off with an intro and some cute taste testers! Click HERE to see the Video! Chef Nancy Shows Us the Yummy Mediterranean Inspired Lentil Burgers!...
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Friday Four 042420: Cornell Chicken and Syracuse Salt Potatoes
This was our week to visit the fun Finger Lakes region of New York State, this week’s Friday Four is all about upstate New York!
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Spicy Tuesday – Kale Caesar Salad with Easy Caesar Dressing – Basil
Spring is rolling in, and that means its Spring salad season! We’re sharing a traditional salad that we have changed up by using kale instead of the more traditional romaine lettuce – and we’re lightening up the dressing as well! Among the ingredients in the dressing...
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Friday Four – Miso Sesame Roasted Cauliflower over Farro – 041720
With spring weather rolling in, I’m all about eating lighter – but deliciously! This recipe is a snap to prepare, and oh! so good.
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Thai Style Lettuce Wraps with Three Ingredient Peanut Sauce
If you’re tired of the same old dinner – and takeout is getting expensive and boring – here’s a solution. So Easy, so fast and so delicious – plus dinner always more fun when you make it at the table!
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Spicy Tuesday – Spanish Inspired Roasted Carrot Salad – Smoked Paprika
Here’s a fun idea for a carrot salad that is unlike others! In this beautiful salad, full of the sweet and savory flavors of Spring, we added a twist by roasting half of our carrots before adding them to the fresh salad. Raisins complement the sweetness of the carrots...
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Friday Four 041020: Guac Stuffed Eggs for Spring!
Deviled Eggs sing of spring to me – how about you? Here’s an easy and yummy twist on the traditional!
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Spicy Tuesday – White Bean Hummus with Crudite and Handmade Pita Chips – Cumin
Who doesn’t love an easy appetizer than looks and tastes appetizing too? This creamy and flavor-filled AND fast white bean dip certainly meets all the requirements, and use up some of those beans you may have bought at the grocery store! One of the nicest attributes...
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Friday Four 040320: Super Salmon Sliders
These salmon sliders come together in a snap with just three steps and a handful of ingredients – and OH! are they good!
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