Spicy Tuesday
Spicy Tuesday – Sopa Verde, Portuguese Kale and White Bean Soup – Cumin
Seems like we’ve only learned about Kale in the past few years in the United States, but our friends in Europe have been using it in many delicious ways, including soup. Sopa Verde or green soup is a staple in many Portuguese households and it’s not surprising – its...
Spicy Tuesday – Red Pepper and Walnut Dip – 010521
Happy New Year to you and yours! In the New Year, you may be looking for some new and yummy snack ideas – and we have an idea for you. This can be popped in the fridge for 3-4 days, if it lasts that long. This dip, enjoyed all over the Middle East, is named...
Spicy Tuesday – Clementine and Serrano Skewers with Honey Lime Dressing – Cardamom
Sometimes the simplest ideas create the best flavors. What could be better than juicy, sweet citrus fruit wrapped in a strip of basil with salty Serrano ham, all drizzled with a little dressing? We can find Serrano in the local Costco and Whole Foods, but this...
Spicy Tuesday – Easy Crab Stuffed Mushrooms and MORE – Thyme
Holidays mean appetizers! This easy recipe can be stuffed into almost anything! Since the crabmeat is already cooked – it works perfectly to stuff it into stuffing it into cherry tomatoes. or stuff baby potatoes or sweet peppers with the mixture. Thyme is a powerhouse...
Spicy Tuesday – Smoked Trout Rice Crisps – Dill
Even though it’s going to be a smaller and more intimate holiday celebration this year – you’ll probably want to share some light appetizers before the big meal. Because it’s fast, pretty, inexpensive and better-for-you this is one to share over and over again. Fresh...
Spicy Tuesday – Dried Cranberry and Orange Salad with Goat Cheese and Pecans – Thyme
During the winter, many people choose to eat casseroles, soups, and hot cocoa. But this salad we are highlighting will convince you to get your greens in year round. With yummy winter ingredients like orange slices, pomegranate molasses, cranberries, and pecans,...
Spicy Tuesday – Roasted Mushroom Soup – Dill
December is kicking off with cold weather – we need SOUP! Here’s a twist on cream of mushroom that’s fresh tasting and full of the rich flavor of umami. Dill is an herb used all over the world, and especially paired with mushrooms in Eastern Europe. Dill has been...
Spicy Tuesday – EASY Pumpkin Pie – Cinnamon
It’s only a few days before the BIG day and if you are still thinking about running by the store and picking up a pie for Thanksgiving dessert…don’t do it! This pie is SO easy that you can whip it up in a matter of minutes. Purchase a pie crust at the store – or this...
Spicy Tuesday – Goat Cheese and Herb Stuffed Mushrooms – Thyme, Rosemary and Sage
With the Thanksgiving Holiday in a little more than just a week – we’re trying to help you think about how to share good food with YOUR family and (maybe) a few friends. Stuffed mushrooms are always a favorite around our families, but they are typically filled with...
Spicy Tuesday – Honey Cinnamon Muffins – Cinnamon
The smell of cinnamon wafting from the oven is sure sign that holiday celebrations are just around the corner! This easy muffin recipe is a way to share a treat that’s great to dunk into a cup of coffee or tea for breakfast, and a perfect picker-upper at tea time. The...
Spicy Tuesday – Smoky Tomato Soup – Smoked Paprika
We’re rolling in to soup season – and we want to help you enjoy it! Here’s an easy and fun recipe to make that highlights lively tomato flavor and has fun crunchy croutons to top the delicious soup. Rich tasting from the umami rich tomatoes, the herbs you use are up...
Spicy Tuesday – Brussels Sprouts Blueberry and Pecan Salad – Parsley
Brussels Sprouts always make us think of fall, its pecan season AND we still have good blueberries in the market…that makes this salad seasonal and delicious! Have you had raw shredded Brussels sprouts? If you haven’t had a shredded sprouts salad, this one is a great...
Spicy Tuesday – Fall Grape and Georgia Pecan Salad with Pumpkin Salad Dressing – Thyme
It’s Fall y’all! Time to enjoy the seasonal fruits and veggies rolling into the market! We looked through the market and found the most beautiful greens, including baby kale, baby romaine and arugula. We tossed in some gorgeous red grapes and lower sugar dried...
Spicy Tuesday – Creamy Pumpkin Pepper Soup – Cumin
As we roll into fall, everything is coming up Pumpkin! This easy soup is warm, comforting and just a little bit better for us. We’ve ditched the heavy cream in favor of the immersion blender, making the soup creamy and delicious. As well as smoked paprika, cumin adds...
Spicy Tuesday – Cumin Cauliflower Mashed Potatoes
Who doesn’t love mashed potatoes? Soft, warm, creamy and delicious – they taste great. Here’s a swap-out for some of the potatoes that boosts veggies and flavors with cauliflower and spices, making it better-for-you and super delicious. Oh yeah, we think that these...
Spicy Tuesday – Flavors of Fall Rice Salad – Thyme
Do the variety of different rice types and blends entice you with their beautiful colors and descriptions? They certainly do us! Fall seems like the best time of year to serve up a salad like this one – full of gorgeous color and delicious flavors. This week’s recipe...
Spicy Tuesday – Mediterranean Lemon Herb Dip – Chives
The flavors of creamy rich yogurt, bright lemon and garlic always make us think of the Mediterranean. This dip does too! We use it here for veggies, but it also is an awesome sauce with roasted or grilled fish or chicken. The dip is super easy to make, you’ll just do...
090820 I LOVE Mushrooms Salad – Thyme
Do you love mushrooms? We do too! Here’s a delicious and easy and interesting way to enjoy mushrooms – no matter what kind you find in the market. Perfect as a salad tonight – and leftovers make a super pita stuffer for tomorrow. Mushrooms are little sponges of flavor...
Spicy Tuesday – Potato Potato Potato Salad – Oregano
We just can’t resist sharing this recipe for the last “cookout” holiday of summer. An easy way to enjoy potato salad without all the heavy gooey mayo! Plus this recipe adds the goodness of sweet potatoes, too. So you’re getting the benefit of more than just the plain...
Spicy Tuesday – Best Ever Guacamole – 082520
This easy recipe is always a hit with our students. In fact, we have recommended this guacamole many times as a simple and healthy alternative to “store bought” dips. This beauty is quick and easy - and believe us, your guests will be begging for the recipe! Feel free...
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january, 2021
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Nancy Waldeck
Email: nwaldeck@tasteandsavor.com
Shayna Komar R.D.L.D
Email: shaynakomar.nutrition@gmail.com