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Scattered, Smothered and Covered…

I betcha didn’t know there was a Waffle House Museum. A tribute to all the scattered, smothered and covered that have been eaten?I have a fond spot in my heart for this roadside favorite, having eaten Christmas dinner there in1993. (Long story, trust me.) So, I was...

Chocolate Chubby Cake

Sometimes it just has to be cake. Chocolate Cake, if you are asking my opinion. This cake is called a chubby cake – not because of its implication for our thighs – but for the coconut in the frosting that makes it round and “chubby”. My friend, Ann, the creative cook...

Mindful Eating

So what does eating mindfully even mean? Well, it is when you actually listen to hunger, feel satisfied in your stomach, and taste your food. I sometimes wonder if anyone does this anymore. We are programmed to eat so fast and squeeze so many things into our day. What...

Green tea

March 1, 2010   I am sitting here looking at the beautiful winter wonderland outside. Who would have thought we would have yet another snow day in Atlanta, Ga? But this makes me want to drink and talk about my warm cup of tea! Nancy and I spoke at the Annual Young...

Atlanta Junior League Tour of Kitchens

How hard it it to cook in a kitchen like this? On Sunday, I did a chef demo for the Junior League's Annual Tour of Kitchens. Karen graciously welcomed me into her home, and I made Healthy Snacks for Kids. And, they are healthy and delicious for adults, too!Almond...