by Nancy Waldeck | Aug 7, 2020 | Friday Four, Sweet Treats, Wine
No. 1 : Quick Recipe Summer Peach and Berry Crumble 4 TB Unsalted Butter ¼ Cup Coconut Sugar plus 2 TB, divided 1 ¼ Cup Whole Wheat Flour, divided ½ Cup Finely Chopped Nuts (your choice), toasted 1 Lb Ripe Peaches, peeled and cut into slices 1 Lb Berries, coarsely...
by Nancy Waldeck | Jun 5, 2020 | Friday Four, Sweet Treats, Wine
No. 1 : Quick Recipe Berry and Fruit Personal Cheesecakes 3 Cups Berries or Fresh Fruit, sliced 1 TB Orange Zest 2 (8 oz) Packages Neufchatel OR Light Cream Cheese, softened 3 TB Nonfat Plain Greek Yogurt 3 TB Fine Raw Sugar (Demedera or Turbinado Sugar) ¼ tsp Fine...
by Nancy Waldeck | Mar 26, 2020 | Sweet Treats, Taste and Savor, Wine
This easy and refreshing dessert comes together in snap and will make everyone happy with its bright orange flavor and toasty crunchy nuts! The ingredients in the dessert sing of Sicily. I’ve never seen so many gorgeous oranges! Not only are they overflowing the bins...
by Nancy Waldeck | Feb 14, 2020 | Spicy Tuesday, Sweet Treats, uncategorized
Who doesn’t love chocolate chip cookie dough? We know its not good for us, but oh! It does taste good. During this Valentine’s week, it seems many want to shower their valentine with a sweet treat…but let’s do it in a healthier way. Pay special attention to the...
by Nancy Waldeck | Feb 7, 2020 | Friday Four, Sweet Treats, uncategorized
No. 1 : Quick Recipe Chocolate Cake for YOUR Valentine 1 (15 OZ) Can Black Beans, Drained, Rinsed, Dried 3 Large Eggs + 4 Large Egg Whites 1 TB + 1 Tsp Vanilla ½ Tsp Sea Salt ¼ Cup + 2 TB Coconut Oil (Heat the oil until liquid, then measure) ½ Cup Honey ¼ Cup + 2 TB...
by Nancy Waldeck | Jan 3, 2020 | Friday Four, Sweet Treats, Wine
No. 1 : Quick Recipe Crunchy Nutty Granola Bars 3 Cups Raw Roughly Chopped Almonds, Pecans, Walnuts or Cashews or Combination 1 Cup Pumpkin Seeds 2 Cups Unsweetened Coconut Flakes 6 Cups Rolled Oats, Divided ½ Cup Whole Wheat Flour (or Gluten Free Flour) 3 Cups of...
