Where recipes meet real life.
Taste & Savor
Georgia Academy of Nutrition and Dietetics Conference 2026
Yesterday, my dietician collaborator, Shayna and I had the pleasure of giving a behind-the-scenes look at how...
Happy National Tortilla Chip Day!
Happy National Tortilla Chip Day! Want to see this ATL & CO show live? Click here:...
Santa Barbara Crunch Salad
Santa Barbara Crunch Salad Want to see this ATL & CO show live? Click here:...
Cheese Please! Happy American Cheese Monthđź§€
May is American Cheese Month! Want to see this ATL & CO show live? Click here:...
Sicilian Pistachio Pesto on Atlanta and Company
Loved showing Cara how to make Sicilian Pistachio Pesto yesterday on ATL & CO! We stirred it up and then tasted it...
Its Pumpkin Time!
We often think of pumpkin only in sweet recipes, but it adds a luscious layer of flavor to savory dishes, too! You can...
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Two Super Easy and Wildly Delicious JAR Salad Dressings
Are you getting tired of the same old dressings - out of the fridge door or delivered? Its time to shake up your taste buds by making these easy and delicious dressings yourself! Why would you want to do this? ONE - You control the ingredients, no soybean oil, veg oil...
Creamy and Delicious Black Bean Hummus
Here’s the easiest ever way to make a quick dip that everyone will love. So easy in fact that you can have the kids help you make it! It makes the most of an avocado by including it in a dip to make the dip creamy and delicious. Let’s face it - a serving of avocado is...
Celebrate Sicily Day Eight: Perfect Sicilian Street Food, Arancini!
Isn't he wonderful? That's our chef in Enna - making his special arancini for us. We loved him and his incredibly scrumptious rice balls! This is a one-of-a-kind experience in Sicily on a Taste and Savor Tour - like this one coming up in October 2021. CLICK Below TO...
Celebrate Sicily Day Seven: Sicilian Salad Caponata
You’ll find this type of salad on almost every table in Sicily, everyone has their own recipe. When you see it on a menu, its often called, “caponata siciliana”. My recipe uses roasted veggies, two of which are ubiquitous in Sicily – eggplant and fennel. I’ve included...
Celebrate Sicily Day 6: Pesto alla Trapanese for Dinner!
On the weekend, Mike and I love sharing easy dinners in front of a good movie or binge watching a few of our favorite episodes. I often serve up what I call, a “picky” dinner. That’s a meal that’s full of small things to choose as we want them. This Trapanese Pesto is...






