Where recipes meet real life.
Taste & Savor
Celebrating Peach Season with Chef Nancy
Celebrating Peach Season with Chef Nancy Want to see this ATL & CO show live? Click here:...
A Seafood Recipe From Southern Italy
A Seafood Recipe From Southern Italy Want to see this ATL & CO show live? Click here:...
National Stuffed Potato Month!
National Stuffed Potato Month! Want to see this ATL & CO show live? Click here:...
Talking Tuna: Quick & Delicious Bites
Talking Tuna: Quick & Delicious Bites Want to see this ATL & CO show live? Click here:...
Georgia Academy of Nutrition and Dietetics Conference 2026
Yesterday, my dietician collaborator, Shayna and I had the pleasure of giving a behind-the-scenes look at how...
Happy National Tortilla Chip Day!
Happy National Tortilla Chip Day! Want to see this ATL & CO show live? Click here:...
You May Also Like….
Atlanta & Co – Super Summer Salads!
Loved appearing on Atlanta & CO today to share some yummy, easy and fun summer salads - using the best of the season's produce! Here's the recipes for the two salads. I hope you enjoy them as much as we do! Thanks for joining me in my kitchen. If you like recipes...
Finger Lakes Riesling Camp – Eugenia by Dr Frank
Some of you may know that I am participating in the Finger Lakes Riesling camp this spring. Wine Camp, doesn’t that sound fun? Wish it could have been in person, but this camp has gone virtual and me and my fellow campers signed on yesterday to enjoy wines with the...
Burger Madness – Three Yummy and Easy Burgers Made without Meat!
Dietician Shayna and Healthy Chef Partyologist Nancy Waldeck collaborate on three burger recipes that rock! Shayna kicks us off with an intro and some cute taste testers! Click HERE to see the Video! Chef Nancy Shows Us the Yummy Mediterranean Inspired Lentil Burgers!...
Thai Style Lettuce Wraps with Three Ingredient Peanut Sauce
https://www.youtube.com/watch?v=I7RlQH6NXlM If you're tired of the same old dinner - and takeout is getting expensive and boring - here's a solution. So Easy, so fast and so delicious! Plus dinner always more fun when you make it at the table. I actually make a more...
Two Super Easy and Wildly Delicious JAR Salad Dressings
Are you getting tired of the same old dressings - out of the fridge door or delivered? Its time to shake up your taste buds by making these easy and delicious dressings yourself! Why would you want to do this? ONE - You control the ingredients, no soybean oil, veg oil...






