The Soul of the Table
Friday Four Mardi Gras Seafood Gumbo – 030119
No. 1 : Quick Recipe Mardi Gras Seafood Gumbo 1 Cup Whole Wheat Flour 1 TB Olive Oil 2 TB Smoked Paprika 2 Cups Chopped Yellow Onion 1 Cup Chopped Red Pepper 1/2 Cup Chopped Celery Sea Salt and Black Pepper 4 Garlic Cloves, Grated 1 (15 oz) Can Diced Fire Roasted...
Spicy Tuesday – Ancient Grains Stuffed Tomatoes – Basil
Even in the coldest days of winter, the bright acidity and sweet flavor of tomatoes can seduce us. Ahh, we can’t wait for the month of August when the siren sound of drippy juicy tomatoes fulfills us! While we wait for better “tomato days”, here’s a way to make those...
Spicy Tuesday – Smoky Tomato Soup – Tarragon
Happy Valentine’s week! Since the day of love and friendship falls on Thursday, you may be waiting til the weekend to celebrate. But this easy and delicious soup with its brilliant red color with fun veggie croutons is perfect to share during the week. Tarragon adds a...
Friday Four 020819: Happy Valentines Day Shrimp Salad with Mole Vinaigrette
No. 1 : Quick Recipe Shrimp Salad with Mole Vinaigrette Salad 2 Heads Radicchio, (or red cab- bage),thinly sliced 8 – 12 Cups Arugula 1 Cup Chopped *Marcona Almonds 1 Cup Shredded Manchego Cheese 1 Cup Chopped Cilantro 1 Cup Chopped Spanish Green Olives (with...
Spicy Tuesday – Happy Galantines Day! Cocoa Rubbed Shrimp Salad with Cilantro
Did you know that this Thursday is Galantine's Day? Yes! The perfect excuse to celebrate your girlfriends by sharing a yummy dinner with them. Chocolate and Shrimp? Yes! Unsweetened chocolate is used in cuisines around the world – today’s recipe uses Mexico as its...
Atlanta and Company 012319 – PRESTO Pesto and MORE
Missed the Segment today? Click here to watch it: https://www.11alive.com/article/life/food/recipes/pesto-recipes-with-taste-and-savor/85-95060dcd-6391-4bf5-b037-9cbbac1a0b9c WOOHOO! It's a New Year and many of us are trying to make easy but long-lasting changes to...
Spicy Tuesday – Mexican Style Chicken Veggie Soup – Cumin
We love a warm bowl of soup on these cold winter days in Ga. You are going to fall in love with this because of its rich layers of flavor that come from the wonderful spices. Also, take a good look at the whole food ingredients in the soup. Lots of fresh flavors and...
Friday Four 011119: Warm and Satisfying Mushroom and White Bean Stew
No. 1 : Quick Recipe Warm and Satisfying Mushroom and White Bean Stew 2 TB Extra Virgin Olive Oil 2 Cups Chopped Red Onions 2 Garlic Cloves, Grated 1 Head Fennel, Chopped 16 Oz Baby Bella Mushrooms, sliced 1 TB Bragg's Amino Acids or Low Sodium Tamari 1 TB *Mushroom...