by Nancy Waldeck | Sep 19, 2018 | Soups, Salads and Sides, Spicy Tuesday, uncategorized
We are still getting big beautiful beefsteak tomatoes here in Georgia. We can’t resist passing on this gorgeous and easy side. Funny to say – but true – if you can boil rice you can make this flavorful, colorful and delicious side dish, inspired by bright...
by Nancy Waldeck | Sep 12, 2018 | Appetizers, Spicy Tuesday
Who says basil has to be the only leafy ingredient in pesto? Not us! Recently we presented a class on “Eating for Energy” and highlighted the leafy greens that packed the most powerful punch. This green that is sometimes hard to love because of its strong flavor can...
by Nancy Waldeck | Sep 4, 2018 | Soups, Salads and Sides, Spicy Tuesday
This salad makes us happy because we are serving up a familiar dish in a different and unique way. Your eaters will never suspect that you are sharing not only crisp and crunchy fresh veggies, but a secret ingredient, rich with omega-3 fatty acids, a crucial fat...
by Nancy Waldeck | Aug 28, 2018 | Appetizers, Spicy Tuesday
Ripe, red tomatoes stuffed full with briny crab, lemon and basil? Yup, we love easy and delicious appetizers like this. This quick recipe fills up lots of small tomatoes – or for a yummy dinner on a hot night, OR dress some baby greens with a little lemon juice and...
by Nancy Waldeck | Aug 22, 2018 | Soups, Salads and Sides, Spicy Tuesday
With the kiddos back in school and our lives transitioning to the busy days of fall, we all need an easy way to eat our veggies AND enjoy them. We highlighted this recipe this week at the Thomas F. Chapman Family Cancer Wellness Center during our cooking demo. It was...
by Nancy Waldeck | Aug 15, 2018 | Spicy Tuesday
We think that once you make Mykonos Island Dip, you’ll return to it again and again as your go-to dip for crispy chips and crunchy vegetables. Summer’s best tomatoes and cucumbers add so much flavor to this dip. Inspired by a beautiful greek island,...
