
The Soul of the Table
Friday Four – Greek Salad – Crunchy Broccoli Style – 051421
No. 1 : Quick Recipe Greek Salad - Crunchy Broccoli Style The Salad 1 Large Bunch Broccoli, sliced into small bite-sized pieces ½ Cup Thinly Sliced Sundried Tomatoes (dry - not in oil) ¼ Cup Chopped Shallot ½ Cup Kalamata Olives, Pitted ½ Cup Crumbled Feta Cheese ½...
Spicy Tuesday – Spring Strawberry Basil Salad – 052721
April means strawberries are rolling into the farmer’s markets and stores in Georgia, and before we leave this month, we couldn’t resist passing on a strawberry recipe. It’s one that we return to each spring when strawberries are abundant and beautiful! Basil tops...
Friday Four – Salmon Cakes Salad with Honey Dijon Dressing – 041621
No. 1 : Quick Recipe Salmon Cakes Salad with Honey Dijon Dressing 1 ½ to 2 LBS Salmon (or any firm fleshed fish like cod, amberjack, etc.) Olive Oil Spray Sea Salt and Freshly Ground Pepper 2 Large Eggs 6 Green Onions, minced ½ Cup Panko Bread Crumbs ½ Cup Chopped...
Spicy Tuesday – Red Rice Salad for Spring – Thyme
As we move from the cool days of winter into the gloriously warm days of spring, we are looking for ways to eat lighter. This salad is a fun way to take rice to the table in a salad instead of a side dish. Toasty nuts, earthy mushrooms and sweet apples all play an...
Friday Four – Celebrate Spring! Kale Caesar Salad – 032621
No. 1 : Quick Recipe Kale Caesar Salad 2 Bunches Lacinato Kale, Shredded Finely ½ Cup Tofu ½ Cup Extra Virgin Olive Oil 1 Clove Garlic 3 TB Lemon Juice 1 TB Rice Vinegar 2 TB Dijon 1 TB Capers ¼ Tsp Each Sea Salt and Freshly Ground Black Pepper *Sweet Potato Croutons...
Spicy Tuesday – Usher in Spring with Creamy Asparagus Soup – Chives
There’s nothing like soup to warm up a chilly spring evening and get us ready for sunny weather. This soup is made with asparagus – a real harbinger of spring. Just because its thick and creamy doesn’t mean its made with cream. We use dried split peas to add body and...
Friday Four – “Rumplededumps” Cabbage and Gooey Cheese Tucked a Potato – 031221
No. 1 : Quick Recipe “Rumplededumps” Cabbage and Gooey Cheese Tucked a Potato 4 Large Baking (Russet) Potatoes 2 TB Extra Virgin Olive Oil 2 TB Coarse Sea Salt ½ Savoy or Green Cabbage, Thinly Shredded 1 Cup Green Onions, Green and White Parts, Thinly Sliced ½ Cup...
Spicy Tuesday – Irish Inspired Potato Salad – Dill
When we think about St Patrick’s Day, we think potatoes! Here’s fun way to make potatoes into an awesome salad – that’s definitely NOT the usual recipe. Dill is a good source of vitamin C, magnesium, and vitamin A. It also may have several benefits for health,...








