
Everyday Meals, Global Moments
Satisfying mains and mid-day marvels—rooted in tradition, updated for today.
one-pan wonders to destination-inspired centerpieces
Friday Four 020218: Flavorful Black Bean and Turkey Chili for the Big Game
No. 1 : Quick Recipe Flavorful Black Bean and Turkey Chili 1 LB Ground Turkey, Extra Lean 2 TB Olive Oil, divided 1 Cup Onion, Coarsely Chopped 1 Red Pepper, Coarsely Chopped 2 Cloves Garlic, Minced 1 TB Chili Powder 1 ½ Tsp Ground Cumin 1 ½ Tsp Ground *Coriander ½...
Happy National Oatmeal Month! Fun Recipes on Atlanta & CO!
MISSED the SHOW? Click HERE to watch the Video! Oatmeal’s not just for breakfast! Christine and I will use this easy-to-find delicious and nutritious ingredient in two recipes. Five Reasons to Love Oats Easy to make Great source of soluble and insoluble fiber Good...
Spicy Tuesday – Greek Baked Fish with Feta and Tomatoes – Oregano
More than a handful of good-for-you ingredients go into this easy to fix dish that not only tastes great right out of the oven, but freezes well, too! Two foods that we cook with often are onions and tomatoes. The phytochemicals in onions improve the working of...
Friday Four 011218: Red Pepper Risotto
No. 1 : Quick Recipe Red Pepper Risotto 2 oz Unsalted Butter 2 TB Olive Oil 1 Yellow Onion 1 Garlic Clove, grated 1 ½ Cups Arborio Rice 1 ½ Cups Dry White Wine 5 Cups Veg Broth 4 - 6 oz Shredded Parmesan Reggiano Sea Salt and Ground Black Pepper 2 TB Mascarpone Cheese...
Friday Four 122917: Black Eyed Peas Sliders
No. 1 : Quick Recipe Black Eyed Peas Sliders 3 Cups Cooked Black Eyed Peas OR 2 (15 OZ) Cans Black Eyed Peas, rinsed and drained 1 Large Egg, beaten 1 1⁄2 Cups Minced Red Pepper 3 TB Minced Jalapeño 2 Cups Cooked Brown Rice 2 Cups Rice Cracker Crumbs 1 Cup Minced...
Spicy Tuesday – Creamy Crab Bisque Stuffed in Bread Bowls – Oregano
Its always fun to have your own personal bowl of yummy soup – especially when it is one that you can eat! This creamy crab soup is easy to make and just a little better for you – we used coconut milk instead of heavy cream to capture the velvety texture of bisque....
Friday Four 121517: Whats for Breakfast? Yummy Cinnamon Doughnuts
No. 1 : Quick Recipe Whats for Breakfast? Yummy Cinnamon Doughnuts 2 Cups Whole Wheat Pastry Flour 1 ½ Cups Sugar 2 Tsp Baking Powder 1 Tsp Cinnamon ½ Tsp Nutmeg ½ Tsp Sea Salt 1 Medium Egg + 1 Medium Egg White, beaten together 1 ¼ Cups Light Buttermilk 2 TB Unsalted...
Happy (Healthy) Holiday Breakfast!
It's the HOLIDAYS! The family is descending on you…what are you going to serve the hungry hoards for breakfast? Don’t resort to doughnuts and grocery store pastry – instead have them enjoy a breakfast buffet full of delicious goodies. You don’t even have to tell them...








