
Small Plates. Big Impressions.
Friday Four – Spring Stuffed Guac Deviled Eggs – 032224
No. 1 : Quick Recipe Spring Stuffed Guac Deviled Eggs 6 Large Hard Boiled Eggs 1 Large Avocado 1 Garlic Clove, grated ½ Tsp Hot Sauce like Sriracha or Tabasco 1 Tsp Lime Juice ½ Tsp Sea Salt 1 Jalapeño Pepper, seeded and ribbed, cut in half and sliced Cut the eggs...
Friday Four – Easy Asian Inspired Peanut Sauce- 031524
No. 1 : Quick Recipe Peanut Sauce with Roasted Shrimp 2 TB Grapeseed or Avocado Oil 2 TB Red Curry Paste 2 TB Natural Peanut Butter 1 Cup Coconut Milk 2 TB Honey 1 TB Tamari or Light Soy Sauce 1 tsp Lemon Juice ½ Cup Roasted and Salted Peanuts, finely chopped Roasted...
Friday Four – Almond Crusted Crab Cakes with Lemon Caper Remoulade – 030824
No. 1 : Quick Recipe Crispy Almond Crab Cakes 1 LB Crabmeat 2 Tsp EACH Salt and Pepper ¼ Cup Olive Oil Mayonnaise 1 TSP Dijon Mustard 2 TB Worcestershire Sauce 1 TSP Baking Powder 2 Cups Almond Meal 1 Large Egg, Beaten ¼ Cup Minced Parsley 2 TB Avocado Oil Step One...
Friday Four – Oooey Gooey Good Buffalo Bean Dip – 020924
No. 1 : Quick Recipe Oooey Gooey Buffalo Bean Dip 2 (15 OZ) Cans Cannellini (White Beans), rinsed and drained, divided 4 OZ Light Cream Cheese or Neufchatel Cheese, softened ½ Cup Plain Nonfat Greek Yogurt 2/3 Cup Buffalo Sauce, (your favorite brand) 2 TB Grated...
Friday Four – Almost Instant Appetizers for the Holidays – 121523
No. 1 : Quick Recipe Almost Instant Appetizers for the HolidaysClementine and Serrano Skewers with Honey Lime Drizzle 2 TB Honey 1 Lime, zested and juiced ¼ tsp Ground Cardamom ¼ tsp Cinnamon 1 Bunch Basil, cut in strips, (chiffonade) 4 oz Serrano Ham (or Prosciutto),...
Friday Four – Festive Chicken Meatballs with Red Pepper Jelly Dip – 120123
No. 1 : Quick Recipe Chicken Meatballs with Hot Pepper Jelly Dip About 20 oz Lean Ground Chicken 3 TB EACH Onion and Celery, minced 2 TB Carrot, minced ¼ Cup Whole Wheat Panko Crumbs, plus more as needed 2 Large Egg Whites 1 tsp Poultry Seasoning ½ tsp EACH Sea Salt...
Friday Four – Sweet and Savory Cranberry Swirled Feta Dip – 112423
No. 1 : Quick Recipe Cranberry Swirled Feta Dip 12 OZ Feta 1 Cup Non-Fat Greek Yogurt 1 (8 OZ) Neufchatel Cheese ¼ Cup Extra Virgin Olive Oil, plus more for garnish Juice and Zest of 1 Lemon Sea Salt and Crushed Red Pepper Flakes *Cranberry Sauce (your favorite or the...
Friday Four – Roasted Garlic Aioli for Labor Day Fun – 090123
No. 1 : Quick Recipe Roasted Garlic Aioli for Labor Day Fun 2 Heads Garlic 3 TB Extra Virgin Olive Oil Sea Salt and Freshly Ground Pepper 1 Cup Olive or Avocado Oil Mayo ¼ Cup Lemon Juice 2 Tsp Dijon Mustard ½ Tsp Worcestershire Dash Hot Sauce ¼ Cup Chopped Parsley ...




