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Spicy Tuesday – Spanish Style White Bean Salad – Parsley

Spicy Tuesday – Spanish Style White Bean Salad – Parsley

by nancyW | Apr 26, 2022 | Soups, Salads and Sides, Spicy Tuesday

We love salads that you can enjoy as a whole meal – If you are looking for a hearty veggie dinner this spring – you CAN enjoy this salad. Its a full meal with its protein packed beans, nutritious fiber filled veggies and satisfying eggs. We are using parsley to...

Friday Four – Spring Strawberry Avocado Salad with Lime Honey Dressing – 042222

by nancyW | Apr 22, 2022 | Friday Four, Soups, Salads and Sides

No. 1 : Quick Recipe Spring Strawberry Avocado Salad with Lime Honey Dressing 2 Bunches Lacinato Kale, Shredded Finely ½  Cup Tofu ½ Cup Extra Virgin Olive Oil 2 Cloves Garlic, Grated 3 TB Lemon Juice 1 TB Rice Vinegar 2 TB Dijon 1 TB Capers ¼ Tsp Each Sea Salt and...

Friday Four – Spring is Here! Margarita Cupcakes – 041522

by nancyW | Apr 15, 2022 | Friday Four, Sweet Treats, Wine

No. 1 : Quick Recipe Margarita Cupcakes 11⁄2 Cups Whole Wheat Pastry Flour 2 Tsp Baking Powder 2 Tsp Lime Zest 1⁄2 Cup Nonfat Plain Greek Yogurt 1 Cup Sugar 1 Large Egg 4 Large Egg Whites 1⁄2 Cup Grapeseed or Avocado Oil *Margarita Frosting **Lime Garnish Step One...
Spring Creamy Cilantro Lime Avocado Dressing or Dip

Spring Creamy Cilantro Lime Avocado Dressing or Dip

by nancyW | Apr 13, 2022 | Appetizers, Soups, Salads and Sides, Spicy Tuesday

How about an easy, light and creamy green way to celebrate spring weather? Top  any salad with this yumminess  – or use it for dipping crunchy fresh veggies like we have done in the photo above. Cilantro brings a bright flavor color and lots of nutrition, too!...
April in Paris on Atlanta and Company – Herb Salad and Champagne Dressing

April in Paris on Atlanta and Company – Herb Salad and Champagne Dressing

by nancyW | Apr 11, 2022 | Entrees, Brunch and Lunch, Taste and Savor, Wine

I was so lucky to work in Paris this February – I spoke at Vin Expo/Wine Paris on behalf of the USDA. I shared American wine info at a “Les Talks” during the largest annual conference for wine in France! Yes, it was incredibly fun, and interesting....
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