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Friday Four – Festive Holiday Seafood Pasta – 120817

Friday Four – Festive Holiday Seafood Pasta – 120817

by nancyW | Dec 8, 2017 | Entrees, Brunch and Lunch, Friday Four

Have you heard of the Feast of Seven Fishes? Its an Italian-American tradition that’s typically celebrated on Christmas Eve. I love celebrating with family and friends with this fun pasta!

Friday Four 112417: Tomatoes, Olives & Capers with Spanish Vinaigrette

Friday Four 112417: Tomatoes, Olives & Capers with Spanish Vinaigrette

by nancyW | Nov 24, 2017 | Friday Four, Soups, Salads and Sides

On Black Friday, and no matter whether you are hitting the streets or just your computer keyboard, this salad is a fresh and bright tasting change from a heavy traditional Turkey Day dinner. Don’t just serve it up as a salad – it makes a great wrap, too!

Friday Four 111717: Personal Pumpkin Cheesecakes

Friday Four 111717: Personal Pumpkin Cheesecakes

by nancyW | Nov 17, 2017 | Friday Four, Sweet Treats

Cheesecake and creamy pumpkin are a match made in heaven – these tasty little ramekins are SO easy to make and so delicious, you’ll be the dessert star!

Spicy Tuesday – Blackberry Shallot Glazed Salmon – Parsley

Spicy Tuesday – Blackberry Shallot Glazed Salmon – Parsley

by nancyW | Nov 14, 2017 | Entrees, Brunch and Lunch, Spicy Tuesday

 Here’s a recipe worthy of any holiday celebration! We using herbs and spices to brighten up the flavor of any recipe. In this case, parsley adds just the perfect touch of green, herb flavor to a sauce made from red wine. Parsley can help your body fight cancer,...

Friday Four 111017: Pumpkin Cornbread

Friday Four 111017: Pumpkin Cornbread

by nancyW | Nov 10, 2017 | Friday Four, Soups, Salads and Sides

No. 1 : Quick Recipe Pumpkin Cornbread 3 TB Olive Oil, divided 1 Cup Canned Pumpkin 1 Cup Light Buttermilk 1 TB Honey 1 Large Egg 2 Large Egg Whites 1 1/2 Cups Cornmeal 1/2 Cup Whole Wheat Pastry Flour 1 TB Baking Powder 1/2 Tsp Baking Soda 1/2 Tsp Allspice 3/4 Tsp...

Friday Four 110317: Mexican Style Chicken Veggie SOUP

Friday Four 110317: Mexican Style Chicken Veggie SOUP

by nancyW | Nov 3, 2017 | Friday Four, Soups, Salads and Sides

Perfect for a chilly November weekend night, this chicken and veggie soup is bright with flavor from spices and gooey from melted cheese.

Friday Four – Veggie Enchiladas for Spooky Friends – 102717

Friday Four – Veggie Enchiladas for Spooky Friends – 102717

by nancyW | Oct 27, 2017 | Entrees, Brunch and Lunch, Friday Four

Here’s the perfect make-ahead dish to feed your spooks and goblins well on Monday night!

Spicy Tuesday – Perfectly Easy Tomato Sauce – Italian Seasoning

Spicy Tuesday – Perfectly Easy Tomato Sauce – Italian Seasoning

by nancyW | Oct 24, 2017 | Entrees, Brunch and Lunch, Spicy Tuesday

On a chilly fall evening there’s nothing like rich red tomato sauce served up simply and deliciously on whole-wheat pasta with shaved Parmegiano Reggiano. Here’s our idea of a satisfying, fast and delicious weeknight meal, or the start of something more like veggie...

Pumpkins and Apples – Oh My! Super Easy Fall Recipes on Atlanta & CO

Pumpkins and Apples – Oh My! Super Easy Fall Recipes on Atlanta & CO

by nancyW | Oct 24, 2017 | Entrees, Brunch and Lunch, Sweet Treats, Taste and Savor

I celebrated National Food Day on October 24th  with fun host Christine Pullara on NBC 11 Alive's Atlanta & CO. Here's the link to the video if you missed it live! Pumpkins and Apples! Here are TWO things you can do to change your eating the very next time you go...

Friday Four 102017: Butternut Squash and Quinoa Sliders

Friday Four 102017: Butternut Squash and Quinoa Sliders

by nancyW | Oct 20, 2017 | Entrees, Brunch and Lunch, Friday Four

No. 1 : Quick Recipe Butternut Squash and Quinoa Sliders 1 Small Butternut Squash 1 TB Honey 1  Tsp Garam Masala 4 TB Olive Oil, divided !/2 Tsp each Sea Salt and Pepper 1/2 Cup Quinoa 1 Cup Water 1 1/4 Cup Almond Flour 1/2 Cup Panko Bread Crumbs (Whole Wheat if...

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