Where recipes meet real life.
Taste & Savor
Its Pumpkin Time!
We often think of pumpkin only in sweet recipes, but it adds a luscious layer of flavor to savory dishes, too! You can...
Friday Four – What to Leave for SANTA? Christmas Spice Cookies – 122223
No. 1 : Quick Recipe Christmas Spice Cookies 4 Cups Whole Wheat Pastry Flour or All Purpose Flour ¼ Tsp Fine Sea Salt...
Seductive Southern Sicily 🍷 September 8 – 15 2022
Southern Sicily 2022 with Chef Nancy and Demet Guzey Ph.D
April in Paris on Atlanta and Company – Herb Salad and Champagne Dressing
I was so lucky to work in Paris this February - I spoke at Vin Expo/Wine Paris on behalf of the USDA. I shared...
Happy St Patrick’s Day! Most Likely Candidate to become a green sparkling quaffer for St Patrick’s Day? Prosecco
Want to know more about Prosecco? Click HERE to see this post in "action"! Here’s 5 things to share about Prosecco...
Summer’s End Eating with Atlanta and Company
Eating well in summer starts with all your favorite produce. We are so lucky in Georgia to have summer fruit and...
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Celebrate Sicily Day 6: Pesto alla Trapanese for Dinner!
On the weekend, Mike and I love sharing easy dinners in front of a good movie or binge watching a few of our favorite episodes. I often serve up what I call, a “picky” dinner. That’s a meal that’s full of small things to choose as we want them. This Trapanese Pesto is...
Celebrate Sicily Day Five: Full of Flavor Authentic Sicilian Veggie Pasta!
Did you know that I've been publishing a weekly newsletter for thirteen years? Wow! Can't believe the Friday Four has been around that long. Four things, a Healthy Recipe, a Wine Pairing under $20, a kitchen tip and something to get creative with - thats what gets...
Celebrate Sicily Day Four: Oranges, Almonds and Pistachios, Oh My! Sicilian Marsala Oranges
https://youtu.be/bNtzM_0PEnw This easy and refreshing dessert comes together in snap and will make everyone happy with its bright orange flavor and toasty crunchy nuts! The ingredients in the dessert sing of Sicily. I’ve never seen so many gorgeous oranges! Not only...
Celebrate Sicily Day Three: By Any Other Name – this Cauliflower Gratin is Still Delicious!
https://youtu.be/SjRtiq31xjQ There are hundreds, no thousands of Sicilian recipes for cauliflower – one of the most prolific veggies on the island, as its long growing season lasts at least 5 months. But you might be confused, if after visiting you try to find a...
Celebrate Sicily Day Two: It’s Not Just About Red Sauced Pasta!
https://youtu.be/4Tomt4J7gBo I’m as guilty as others, when I think of Sicilian food, I think pasta with red sauce! But when you travel to Sicily you discover the incredible food from the Mediterranean like this fish dish we’re preparing here, and the beautiful,...






