The Soul of the Table
Spicy Tuesday – Mango Salsa Filled Avocado – Cilantro
Fill a yummy creamy avocado with this easy salsa to make an incredibly delicious salad. Or, use it to dress a taco salad instead of dressing. Cilantro provides a herby, grassy flavor pop to the salsa. Cilantro has virtually no calories so it is a great way to ramp up...
Friday Four – Happy 4th Weekend! Cast Iron Cilantro Corn – 070122
No. 1 : Quick Recipe Cilantro Corn 6 Ears Fresh Summer Corn 6 TB Butter 4 Cloves Garlic, Grated ½ Tsp Sea Salt ½ Cup Coconut Milk ¼ Tsp Cayenne Pepper 1 Tsp Cumin 1 Cup Chopped Cilantro Step One Grill the corn by shucking it and placing it right on grill grates of a...
Spicy Tuesday – Herbed Shrimp Salad – Dill
Here’s an easy way to ease into dinner without creating a lot of heat. Fire up the grill, and cook the shrimp until just pink – in the shell. This keeps all the briny flavor in the shrimp. Make the easy dressing while the shrimp cools enough for you to peel off the...
Friday Four – Cool Italian Tomato Salad 🍅 Panzanella for the Weekend – 061022
No. 1 : Quick Recipe Italian Panzanella SaladThe Bread 4 (½”) Slices Ciabatta (Crusty Italian) Bread 1 Clove Garlic, Peeled 1 TB Extra Virgin Olive Oil The Onion ¼ Cup Red Wine Vinegar ½ Small Red Onion, Thinly Sliced The Dressing Reserved Red Wine Vinegar 1 Garlic...
Spicy Tuesday – Roasted Asparagus with Vidalia Onion Vinaigrette – Parsley
Its a double header of flavor this month - Vidalia Onions and Asparagus are in season! Here’s an easy way to celebrate the spring season with two of the season’s best spring veggies: asparagus and Vidalia onions. And speaking of spring, a Parsley garnish can pop up...
Friday Four – Sundried Tomato Polenta with Arugula Pesto and Mushrooms – 052022
No. 1 : Quick Recipe Sundried Tomato Polenta with Arugula Pesto and Mushrooms Sundried Tomato Polenta To make Sundried Tomato Polenta, we just added 1/4 Cup Chopped Sundried Tomatoes to our polenta before chilling it. You can cut your polenta in any shape - or size....
Spicy Tuesday – Fresh and Fast Berry Salad – Mint
Have you seen all the beautiful berries in the grocery store recently? We certainly have been taking advantage of the abundance of them, from strawberries to raspberries, blackberries to blue! Of course, its fun to enjoy fresh berries right from your hand, but this...
Spicy Tuesday – Spanish Style White Bean Salad – Parsley
We love salads that you can enjoy as a whole meal - If you are looking for a hearty veggie dinner this spring – you CAN enjoy this salad. Its a full meal with its protein packed beans, nutritious fiber filled veggies and satisfying eggs. We are using parsley to make a...