
The Soul of the Table
Spicy Tuesday: Happy Memorial Day Week Fresh and Fast Berry Salad – Mint
Have you seen all the beautiful berries in the grocery store recently? We certainly have been taking advantage of the abundance of them, from strawberries to raspberries, blackberries to blue! Of course, its fun to enjoy them right from your hand, but this salad won’t...
Delicious and Yummy, Fast and Easy Spring Appetizers on Atlanta & Co This Morning!
Just when you think this month can’t possibly hold another celebration – along comes a graduation or party – or the big holiday at the end of the month - Memorial Day. Here’s two perfectly easy and delicious appetizers for all the fun, using small sweet peppers...
Friday Four 050517: Happy Cinco de Mayo! Arugula and Radicchio Salad with Mole Vinaigrette
No. 1 : Quick Recipe Arugula and Radicchio Salad with Mole Vinaigrette 2 Heads Radicchio 8 – 12 Cups Arugula 1 Cup Marcona Almonds, chopped 1 Cup ¼” Chop Manchego Cheese (very small cubes) 1 Cup Chopped Cilantro 1 Cup Pimento Stuffed Green Spanish Olives, Chopped...
What to Drink When You’d Like a Drink
Pronounced: veeng-yo vaird From: Portugal, on the West Coast of the Iberian Peninsula Aging Potential: In the passenger seat of your car on the way home from the store Serving Temp: Very Cool. For the whites from 40F to 45F. For red and rosé from 45F to 50F Flavors:...
Spicy Tuesday – Spring Asparagus with Tarragon Dressing – Tarragon
It's the Asparagus Time of the Year! In Georgia, late April is when the bright green spears begin appearing in our local farmers markets. Thats when asparagus is on the table, whether in our healthy teaching kitchen or at home. Tarragon is a super herb to pair with...
Friday Four 042117 – Creamy Shallot and Manchego Souffle
No. 1 : Quick Recipe Creamy Shallot and Manchego Souffle 3 Large Shallots, Chopped 1 TB Olive Oil Sea Salt and Black Pepper to taste 1 ½ Cups Basil Leaves, Packed ½ Cup Parsley Leaves ¼ Cup Extra Virgin Olive Oil 1 Tsp Sea Salt 1/4 Tsp Cayenne Pepper 1 Garlic Clove 2...
Spicy Tuesday – Pasta Salad with a Rocket Twist!
Arugula is called rocket in many parts of Europe because of its spicy taste! We love to use it in a pasta salad because its a great contrast to the bland taste of pasta, and we are ramping up the veggies by adding it to the salad. Easy to find in most grocery stores,...
Happy National Egg Salad Week on Atlanta and Company!!
Happy National Egg Salad Week The week around the Easter Holiday is typically a week filled with eggs and bunnies. I'll let you eat the chocolate bunnies, but here are two great ideas for leftover boiled eggs that will make everyone happy! Fun Host Christine Pullera...








