The Soul of the Table
Spicy Tuesday – Winter Citrus Spinach Salad with Rosemary Yogurt Dressing – Rosemary
When the wind is blowing and the sky is that winter color of gray, soup is in order. We hear you! But we’re not featuring soup this week; cause its time to shake it up with a wintery citrus salad. After all that warm comfort food, the taste of bright oranges and...
Happy National Oatmeal Month! Fun Recipes on Atlanta & CO!
MISSED the SHOW? Click HERE to watch the Video! Oatmeal’s not just for breakfast! Christine and I will use this easy-to-find delicious and nutritious ingredient in two recipes. Five Reasons to Love Oats Easy to make Great source of soluble and insoluble fiber Good...
Friday Four 012618: Slow Cooker Indian Inspired Cauliflower and Sweet Potatoes
No. 1 : Quick Recipe Slow Cooker Indian Inspired Cauliflower and Sweet Potatoes 1 TB Cumin Seeds ½ Cup Chopped Red Onion 1 Large Red Jalapeno, chopped 2 TB Olive Oil 3 Cloves Grated Garlic 1 TB Grated Ginger 1 Head Cauliflower (2 Bags Florets) 2 Cups Chopped Sweet...
Spicy Tuesday – Moroccan Roasted Beets with Yogurt Dill Sauce – Dill
Beets are one of those dividing veggies – typically you love them- or NOT! If you’ve never roasted beets before, here’s your chance to taste the rich roasty toasty warm flavors of the beets, so easy to make! A yogurt dill sauce accompanies the beets, a typical side...
Drink Wine and Get Organized – The Five Building Blocks of Soup and Awesome Organizing Tips for Soup and MORE!
It's the soup time of the year - Anyone can make delicious soup! Neatsmart's Carrie and I had a blast talking wine, soup and organization yesterday. If you missed the Facebook LIVE, here's the link: https://www.facebook.com/nancy.waldeck/videos/10215437123623997/...
Friday Four – South American Inspired Seafood Soup – 011918
No. 1 : Quick Recipe South American Inspired Seafood Soup 1 Yellow Onion, chopped 1 Red Bell Pepper, chopped 1 TB Olive Oil 2 Cups Coconut Milk 1 tsp Dried Oregano 1 tsp Smoked Paprika ½ tsp Sea Salt ¼ tsp Freshly Ground Black Pepper 1 Can (15 oz) Fire Roasted...
Happy National Spicy and Hot Food Day!
It's the soup and salad time of the year – and what better way to celebrate National Hot and Spicy Food day than with a warming African inspired soup and a bright and tangy slaw? YOU can check out the segment on Atlanta and Company right...
Drink Wine and Get Organized – Three Things To Lighten Your Drawers and Three Kitchen Ideas We Can’t Throw OUT!
Its the time of year that we love to think about ways to lighten our closets! And since I'm a healthy chef, and I always cook lighter - I'm turning that idea on its head and giving you NEW recipes that you can use to replace foods or recipes you may want to throw out....