
The Soul of the Table
Friday Four – Happy 4th! Easy, Yummy Pickled Blueberry Salad – 070320
No. 1 : Quick Recipe Pickled Blueberry Salad for the 4th 1 - 2 Large Vidalias, chopped coarsely, about 4 – 5 cups 1 Jalapeño, seeded and chopped Fresh Dill, chopped ¼ Cup Extra Virgin Olive Oil 1/3 Cup Apple Cider Vinegar 3 TB Honey ½ Tsp Each Sea Salt and Freshly...
Spicy Tuesday – Summer Berry Salad with Blueberry Balsamic Dressing – Arugula
Summer is here, and with it comes wonderful blueberries. Whether you pick them yourself, find them at the grocery store, or your farmers market, this is the season to enjoy them. We often think of these blue balls of juicy berries as just sweet – but they are awesome...
Atlanta & Co – Super Summer Salads!
Loved appearing on Atlanta & CO today to share some yummy, easy and fun summer salads - using the best of the season's produce! Here's the recipes for the two salads. I hope you enjoy them as much as we do! Thanks for joining me in my kitchen. If you like recipes...
Spicy Tuesday – Summer Berry Salad – Mint
Have you seen all the beautiful berries in the grocery store recently? We certainly have been taking advantage of the abundance of them, from strawberries to raspberries, blackberries to blue! Of course, its fun to enjoy them right from your hand, but this salad won’t...
Friday Four – Vidalia Onion, Corn and Tomato Summer Salad – 052920
No. 1 : Quick Recipe Vidalia Onion, Corn and Tomato Salad 3 Cups Chopped Vidalia Onion, about 2 small onions 1 Cup Chopped Grape Tomatoes 1 ½ Cups Fresh or Frozen *Corn, (about 3 ears) 1 Jalepeno, seeded and chopped ¼ Cup Chopped Basil 2 TB Freshly Squeezed Lime...
Spicy Tuesday – Farro Pesto Salad in a Tomato – Basil
Memorial Day kicks off the summer, and all the delicious summer produce! We are using the first tomatoes of summer to make a fun and delicious dish that is easy to make and looks impressive. We don’t often call for you to buy packaged items, but if you are pressed for...
Friday Four 051520 – Strawberry Ginger Almond Salad
No. 1 : Quick Recipe Strawberry Ginger Almond Salad 1 TB Lemon Juice Zest of 1 Orange 3 TB Apple Cider Vinegar 3 TB Olive Oil Mayo 2 TB Nonfat Greek Yogurt 2 Tsp Grated Ginger 1 TB Honey ¼ Tsp Sea Salt 2 TB Chopped Fresh Parsley 4 Large Carrots, Shredded 2 Granny...
Spicy Tuesday – Kale Caesar Salad with Easy Caesar Dressing – Basil
Spring is rolling in, and that means its Spring salad season! We’re sharing a traditional salad that we have changed up by using kale instead of the more traditional romaine lettuce – and we’re lightening up the dressing as well! Among the ingredients in the dressing...








