The Soul of the Table
Friday Four – Cool and Easy Roasted Red Pepper Gazpacho – 073120
No. 1 : Quick Recipe Roasted Red Pepper Gazpacho 1 Large English Cucumber, coarsely chopped 2 Red Peppers, roasted 6 Roma Tomatoes OR 1 Can (15 ½ oz) Diced Fire Roasted Tomatoes 2 TB Tomato Paste 1 Cup Your Favorite Prepared Salsa ¼ Cup Extra Virgin Olive Oil 2 TB...
Spicy Tuesday – Chilled Peach Soup – Mint
Wow - Its summer time and the living is HOT! Here’s a chilled soup that is cool and lightly sweet and fragrant with in-season peaches and the pop of mint. Easy to make, this soup will keep well in the fridge for 3 or 4 days. Not only is it fun as a soup for the...
Friday Four – Georgia Peach Chicken Salad – 072420
No. 1 : Quick Recipe Georgia Peach Chicken Salad 2 Large Boneless Skinless Chicken Breasts Sea Salt and Ground Pepper 1 TB Extra Virgin Olive Oil ½ Cup Red Onion, Chopped 4 Large Peaches 2 Large Avocados 12 Cups Baby Greens 1 Recipe *Peach Dressing 1 Cup Chopped...
Spicy Tuesday – Italian Bean Eaters Salad – Basil
If we were eating this salad together in Italy today, we would be called “mangifagioli” or bean eaters. You’ll be happy to be called a bean eater when you taste it - full of creamy white beans, bright basil flavors and a zesty lemon dressing. All these flavors add to...
Friday Four – Cherry Cashew Farro Salad – 071720
No. 1 : Quick Recipe Cherry Cashew Farro Salad 1 Cup Pearled Farro Sea Salt and Freshly Ground Pepper 2 Cups Arugula OR Spinach ½ Cup Basil, chopped or chiffonade 3 Cups Pitted Fresh Cherries ½ Cup Salt and Pepper Cashews Easy Balsamic “Jar” Dressing Step One To...
Spicy Tuesday – Crisp and Crunchy Orange Coleslaw – Basil
There’s nothing like warm weather to inspire the “coleslaw” in us! This one is a yummy blend of cabbages, radishes, carrots and orange. And the perfect partner to zesty orange is basil. Basil has many health benefits to it. It has calcium and Vitamin K as well as many...
Friday Four – Summery Light Shrimp Salad – 071020
No. 1 : Quick Recipe Summery Light Shrimp Salad Marinade 2 TB Each Lemon and Orange Juice 2 TB Low Sodium Soy Sauce 2 TB Honey 1 Clove Garlic, Grated 2 TB Avocado or Olive Oil ½ Tsp Each Sea Salt and Pepper 2 LBs (16 – 20) Large Shrimp Salad 2 Cups Halved Grape...
Spicy Tuesday – Cashew Ranch BBQ Dressing and Dip – Tarragon
Rich, smooth and delicious, this ranch dressing is one to “dip and dress” the summers best fresh produce. Doesn’t everyone love Ranch Dressing? We certainly do! But only when we make it ourselves because the “store-bought” brands typically have lots of unhealthy...