by nancyW | Oct 11, 2019 | Appetizers, Spicy Tuesday
It’s the tailgating, football watching time of the year! We love the sweet baby peppers that add flavor and health to any occasion! The tiny colorful gems are a great low calorie, easy way to serve up yummy stuffing like this savory cheese and cauliflower...
by nancyW | Oct 11, 2019 | Friday Four, Sweet Treats, Wine
No. 1 : Quick Recipe Apple Cake with Sage Infused Honey 1 ¼ Cups Raw Sugar 2/3 Cup Grapeseed or Avocado Oil 1/3 Cup Applesauce 2 Large Eggs 2 Large Egg Whites 2 Tsp Vanilla Extract 2 Cups Whole Wheat Pastry Flour 1 ¼ Tsp Baking Powder 1 Tsp Fine Sea Salt ½ Tsp...
by nancyW | Oct 4, 2019 | Friday Four, Soups, Salads and Sides, Wine
No. 1 : Quick Recipe Butternut Squash and Red Lentil Soup 1 ½ Cups Minced Red Onion 2 TB Olive Oil 2 Cloves Garlic grated 1 Small Butternut Squash, Peeled, Chopped and Seasoned with Olive Oil, Sea Salt and 1 Tsp *Red Pepper Flakes – Roasted in the oven at 400F...
by nancyW | Oct 2, 2019 | Spicy Tuesday, Sweet Treats
We’re making this recipe with a spice that you may not be as familiar with using – Allspice. Its the dried berry of an evergreen tree that has a flavor of cinnamon, nutmeg and cloves. Traditionally it’s used with pumpkin and winter squash dishes. Allspice is also...
by nancyW | Sep 27, 2019 | Entrees, Brunch and Lunch, Friday Four, Wine
No. 1 : Quick Recipe Perfectly Easy Tomato Sauce 3 TB Olive Oil 3 Cups Chopped Red Onion 2 TB Italian Seasoning 3 Grated Garlic Cloves 1 Cup Dry Red Wine OR Veggie Broth 4 Cans (15 oz) Fire Roasted Tomatoes Sea Salt and Freshly Ground Black Pepper Step One Heat the...