Where recipes meet real life.
Taste & Savor
Go To Gluten Free Cooking
Cooks Warehouse Decatur was the venue for a fun Gluten Free Cooking Class. I first became aware of Gluten Free Eating...
White County WOW!
How great is it when you can name your organization: WOW? That’s the group I visited this week, the Winegrowers of...
Walking on the Dark Side
This is what the parking lot at the entrance to the Chattahoochee walking/jogging trail looked like on Friday morning....
Lawyers Who Cook!
Cooks Warehouse at Midtown hosted The Iron Chef: CUMIN battle that took place on Friday night. What a fun bunch from a...
Plan Your Escape
The women of Pink Heals had another party on Thursday night - to plan fun vacations and learn how to document their...
Oh What Treasures You Will Find…
I don’t know about you, but there always seem to be a few bottles of wine that keep getting pushed to the back of my...
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Changing Behavior
One of my clients recently asked how to lose weight when she is stuck in the same old habits! What a great question. It actually takes about 3 weeks to change a behavior so give yourself some grace and work at it for 21 days to see the fruit of your labor. It is...
Fresh Corn Means Summer
I am thrilled to see the first of the summer season corn coming in to the market. Here is an easy and different way to serve corn, perfect for a weeknight veggie dinner – or as a side for chicken off the grill on the weekend. This recipe is filled with not only...
Woo Hoo – Time for Watermelon
Here in the South, it’s watermelon season again. Just because watermelon is sweet, juicy and delicious doesn’t mean its just for dessert. One of my excellent cooking assistants has sent me a flavorful and unusual recipe for a watermelon salad. Thanks Bill!Watermelon...
Best Bets When Eating Out
We have been on the go recently! The lazy days of summer seem to be filled with various activities including fun cooking demo’s that I love teaching. Yesterday Chef Nancy and I taught and one of the wonderful breast cancer survivors asked me about eating out. It truly...
Lunch and Snacks – To GO!
Lately it seems that I have been packing a lot of lunches and snacks. I often get envious looks across the table, so I thought I would share one of my favorite easy sandwiches and my snack mix that my husband and I love. Shayna has taught me the value and nutrition of...






