Where recipes meet real life.
Taste & Savor
REALLY??? Jerk Chicken in the Crockpot?
Check out this picture of the versatile Jerk Chicken served Picnic Style with blue and yellow corn chips!Lea and I...
Bargains, Baba Ganoush and Bloggers: A Guest Post, by Healthy Sous-Chef Partyologist, Lea Bowen
Last Friday, Chef Nancy and I had the opportunity to travel to Birmingham, AL for a training session sponsored by Food...
Not Your Average Supermarket: A guest post, by Healthy Sous-Chef Partyologist, Lea Bowen
I have always been fascinated by grocery stores and markets of all types. When I travel to a new city, state or...
A Light, Citrus Dessert, Snack or Part of a Delicious Breakfast
Shayna and I are going to present our ideas about healthy cooking for Cancer Survivors at the Georgia Integrative...
Easy Exotic: A Guest Post By Healthy Sous-Chef Partyologist, Lea Bowen
Each week I realize how blessed I am to have a job that allows me the opportunity to work in the culinary arts,...
Sweet! A Guest Post, by Healthy Sous-Chef Partyologist, Lea Bowen
As much of a salad fanatic that I am, I must admit that my intake of healthy greens dropped way down during the...
You May Also Like….
Southern Made Better at the Brookhaven Farmers Market
Saturday morning dawned clear and hot! Not too warm for the shoppers at the Brookhaven Farmer's Market, tho. A group gathered with me at 10 to share some ideas and samples about good cooking using local produce! Thanks to Manager Yusef from the Cooks Warehouse for...
Sugarplums, Espresso Sea Salt Dusted Almond Chocolate Bark and other Dessert Treats
The Taste and Savor team was in the kitchen on Saturday, creating a luscious dessert buffet celebration. We love it when we can showcase sweets that are so tasty, you don’t even know they are better-for-you! Among the recipes that we cooked up, one of the hands-down...
A New Mouth to Feed: A Guest Post by Healthy Sous-Chef Partyologist, Lea Bowen
With a lighter than normal work schedule this week, I had great aspirations of productivity. I had hoped that lots of planned cooking and recipe testing, would produce some great meals for my family and of course a wonderful new recipe for my blog. Well, not...
Sweet Onions are in Season – Vidalia Onion Dip!
Shayna and I hosted a fun class last night. About 20 of us got in the kitchen at Cancer Wellness at Piedmont Hospital and whipped up Breakfast for Dinner! We served this dip with handmade Whole Wheat Bagel Chips, made by spraying thin bagels with a little non-stick...
A Visit to Lee’s Bakery: A Guest Post by Healthy Sous-Chef Partyologist, Lea Bowen
How could I not be intrigued by a bakery bearing my name? Of course we will overlook the fact that their spelling of "Lea" is incorrect. All jokes aside, I had been looking forward to trying Lee's Bakery for several weeks. Lee's is a Vietnamese...