by nancyW | Mar 18, 2011 | Taste and Savor
Last weekend I traveled to Orlando, Fl with my daughter for a cheerleading competition. I was looking forward to some bright sunshine and breaking out the spring wardrobe. Typically when I put on a pair of shorts at the first sign of warm weather, I am temporarily...
by nancyW | Mar 16, 2011 | Taste and Savor
Energy Foods for Men Men have more muscle and are typically bigger than women, they require more calories throughout the day. But what is a good plan to help with energy? Moderately active males should eat 2,000 to 2,800 calories per day. For energy, weight management...
by nancyW | Mar 13, 2011 | Entrees, Brunch and Lunch, Taste and Savor
Peoria? Yes. Rioja? Of course! Milwaukee? I’m Ready. I have a serious case of wanderlust and am always game to travel anywhere, any time. That’s probably why long-time Buckhead resident Connie Allman and I have such a great connection. Hands down, Connie is my “most...
