Spicy Tuesday – apple walnut salad – mint

Spicy Tuesday – apple walnut salad – mint

There have been lots of good sales on apples recently. Stores are trying to clear out the fall 2016 apples in anticipation for 2017 harvest. So you’ll see lots of good buys on your favorite apples. This apple recipe calls for fresh apples, dried fruit and is served up...
Yummy Healthy Snacks for (Almost) Spring!

Yummy Healthy Snacks for (Almost) Spring!

It’s the end of February and Heart Health month is almost over – but we’re rolling right into bathing suit season! Here in the south, in less than 2 months we are heading for the pool or the beach. Here’s three EASY and DELICIOUS ways to welcome March with feel...
Spicy Tuesday – luscious beet hummus – za’atar

Spicy Tuesday – luscious beet hummus – za’atar

How about a beautiful RED hummus to celebrate Valentine’s Day and Heart Health month? Hummus is a go-to in many new millennium kitchens. We love it too – but prefer to make it ourselves. Its fast, easy and we get to control the ingredients! This recipe shakes up the...