by nancyW | Apr 9, 2018 | Appetizers, Sweet Treats, Taste and Savor
MISSED THE SEGMENT? See it HERE April is a celebration of one of everyone’s favorite ingredients! Garlic is more than just a “stinking rose” and a smelly-good ingredient – its bursting with antioxidants that can give your immune system a boost, while creating...
by nancyW | Apr 6, 2018 | Friday Four, Sweet Treats
No. 1 : Quick Recipe Margarita Cupcakes 1½ Cups Whole Wheat Pastry Flour 2 Tsp Baking Powder 2 Tsp Lime Zest ½ Cup Nonfat Plain Greek Yogurt 1 Cup Sugar 1 Large Eggs 4 Large Egg Whites ½ Cup Grapeseed or Avocado Oil *Margarita Frosting **Lime Garnish Step One Preheat...
by nancyW | Apr 3, 2018 | Soups, Salads and Sides, Spicy Tuesday
Its ASPARGUS season! For those of us in the Northern Hemisphere, the slender stalks are popping up everywhere. We love the combination of flavors in this easy to fix Spanish veggie dish called Menestra, and how impressive it looks on the table. Menestra is not only...
by nancyW | Mar 30, 2018 | Soups, Salads and Sides, Taste and Savor
Drink Wine 🍷 Get Organized 🗂 for Spring!💐🌺 Posted by Nancy Waldeck on Thursday, March 29, 2018 Happy Spring! If you didn’t get a chance to see the Facebook Live Video – here’s a copy! We had a super time drinking wine and getting organized on...
by nancyW | Mar 30, 2018 | Friday Four
No. 1 : Quick Recipe Sensational SPRING Carrot Salad 1 Garlic Clove, grated 2 TB Chopped Cilantro ¼ Cup Extra Virgin Olive Oil 1 Lemon, zested and juiced ½ Orange, zested and juiced 2 TB Honey 6 Large Carrots, grated 1 Cup Golden Raisins 1 Cup Sliced Almonds Step One...
