by nancyW | Apr 9, 2019 | Soups, Salads and Sides, Spicy Tuesday
We love quinoa! Since spring is here and the days are getting longer, you may be searching for an easy to fix one dish dinner – Here you go! Full of fresh veggies and fruit, it’s a go-to salad that the whole family will enjoy. The bright pop of parsley...
by nancyW | Apr 5, 2019 | Friday Four, Soups, Salads and Sides, Wine
No. 1 : Quick Recipe Spring Carrot Ginger Slaw 4 Cups Grated Red Cabbage 1 Cup Grated Carrot 1 Cup Chopped Cilantro 3 Green Onions, chopped 1 Cup Chopped Almonds, toasted 1 Recipe Carrot Ginger Dressing Toss all ingredients together – except for nuts –...
by nancyW | Apr 2, 2019 | Soups, Salads and Sides, Spicy Tuesday
Good News – the weather is turning warm, the sun is shining and we are getting ready for a wonderful spring! And we have more good news to share – Shayna has been recognized for her excellent work at Cancer Wellness by the wonderful people at Today’s...
by nancyW | Mar 29, 2019 | Friday Four, Sweet Treats, Wine
No. 1 : Quick Recipe Chocolate Quinoa Cake 2 Large Eggs AND 4 Egg Whites 1/3 Cup Unsweetened Almond Milk 1 Tsp Vanilla Extract 2 Cups Cooked Quinoa (3/4 Cup Dry Quinoa, cooked and cooled) 1/2 Cup Avocado Oil 1/4 Cup Unsalted Butter, melted 1 Cup Sugar (Raw is best if...
by nancyW | Mar 26, 2019 | Soups, Salads and Sides, Spicy Tuesday
When we first published this yummy recipe, foods like sauerkraut were not popular. Today we know fermented foods are SO good for us and we can find things like kombucha, kefir, miso Kimchi and more are easy to find in the grocery store. The sauerkraut is not easily...
