Where recipes meet real life.
Taste & Savor
Saint Joseph’s Heart Day for Women
Last Saturday, some caring folks from Saint Joseph’s Hospital’s Heart Center for Women held a wonderful event at Saint...
Healthy Snack Ideas
Many of my clients will ask about healthy snack ideas because so many of the “grab and go” type foods are laden...
Beauty and Bubbly, Oh My!
What's better than Trish McEvoy cosmetics, tiny pink cupcakes, wonderful makeup artists and fizzy wine? Nothing! And...
Fun in Portland at the IACP Conference
I am finally getting a chance to slow down for a moment and visit my pictures and paraphernalia from the IACP...
Splendid Spring Salads and Gentle Yoga
Wow! Take a look at that hand action in the salad bowl. I'd call that a real salad spinner:) We had a great time at...
Chocolate Chile Powder
How much fun to have been in the kitchen when this spicy delight was whipped up. What a great idea - the marriage of...
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Ayurvedic Eating!
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Learning to Taste and Savor: By Healthy “Sous” Chef Partyologist, Lea Bowen
Exactly one month ago today, I had the pleasure of meeting Chef Nancy Waldeck for the first time. The interview was arranged by a friend I had met in culinary school, named Sue Snape. I will be forever grateful to her for setting up my meeting with Nancy and helping...
A Trip to Italy in May – Sounds Great to Me!
My fellow chef and wonderful friend Hans Rueffert has a trip planned to Italy in May. And here's the good news: You can go too! Take a look at the trip at http://woodbridgeinn.net/pdf/ValbrunaTravel11.pdf
Not Just Your Average Cup of Joe at Nordstrom’s Ebar – Coffee is for Cooking Too! Chipotle-Coffee Rubbed Grilled Chicken
I was tired of standing in line at Starbucks when a friend suggested we head over to the Espresso Bar at Nordstrom for our coffee. That was 4 years ago at Perimeter Mall, and my favorite coffee spot is still the same. Now that Nordstrom, one of my favorite shopping...





