Where recipes meet real life.
Taste & Savor
Healthy Fare at the Health Fair: A Guest Post By Healthy Sous-Chef Partyologist, Lea Bowen
This week, Chef Nancy and I had the pleasure of participating in a health fair at the King and Spalding Law Firm. We...
Garden Goodies
It is the season to pick up goodies from a garden or farmers market! I love fresh fruits and vegetables during this...
Recipe for Success: A Guest Post by Healthy Sous Chef Partyologist, Lea Bowen
Last night, Chef Nancy and I had the pleasure of hosting a group of executives from The Coca-Cola Company for a hands...
Summertime and the Living is HOT!
I don't know about you - but I have difficulty spending lots of time in front of the stove when the weather is HOT!...
Remembering Ignes-A Guest Post by Healthy Sous Chef Partyologist, Lea Bowen
Recently, I received news of the death of a dear woman, Ignes Pellis. Ignes was my family's housekeeper during my...
Bella Italia: A Guest Post By Healthy “Sous” Chef Partyologist, Lea Bowen
I had the pleasure of traveling to Italy for the first time this summer. This trip exceeded all of my expectations....
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Cream of Mushroom Soup and Wine
Luscious Unctuous, Rich and Creamy. Four words that describe this easy, healthy and delicious Wild Mushroom Soup! Make it tonight and enjoy it all week - it freezes well, too!Rich Wild Mushroom Soup 2 TB Unsalted Butter, Divided 1 TB Olive Oil 1 Yellow Onion, finely...
Angels Trump Cupid This Valentine’s Day: A Guest Post, by Healthy Sous-Chef Partyologist, Lea Bowen
This week, I had the great pleasure of attending the Angels on Earth Valentine Luncheon, benefiting Cancer Wellness at Piedmont. It is not often that I have the opportunity to dress up on a Tuesday afternoon for a leisurely luncheon at a country club. I must clean up...
Heart Healthy with the Junior League!
Shayna and I had a fun opportunity to work with the Junior League this week. Along with Cardiologist Dr. Sara Mobasseri, we presented food and nutrition info to a group of 30 interested and lively young women. We want you to eat better for your heart, too! So here are...
A Year of Tasting and Savoring: A Guest Post, by Healthy Sous-Chef Partyologist, Lea Bowen
As I sit here and write this afternoon, I am reflecting on the past year, for this is my one year anniversary of working at Taste and Savor. I vividly remember walking into the kitchen at Cancer Wellness on Feb. 08, 2011, not having any idea what to expect. I was...
REALLY??? Jerk Chicken in the Crockpot?
Check out this picture of the versatile Jerk Chicken served Picnic Style with blue and yellow corn chips!Lea and I have had several opportunities to share this yummy and EASY! slow-cooker chicken with friends recently. I love it - its one of the easiest ways to put...