by nancyW | Jun 28, 2016 | Spicy Tuesday
Recently we did a “Healthy Mexican” class at the Thomas F. Chapman Family Cancer Wellness Center in Atlanta, GA. This recipe was a hit! In fact, we have used this guacamole many times with our clients to share a simple and healthy alternative to store bought dips in...
by nancyW | Jun 1, 2016 | Spicy Tuesday
Ahh…the flavors of the Mediterranean… Not only is the food delicious, its incredibly nutritious too! Which makes this week’s recipe perfect for a dip, a chip, or as we served it here on sliced chicken – or even topping a piece of roasted white fish. This relish is...
by nancyW | Feb 8, 2016 | Entrees, Brunch and Lunch, Taste and Savor
Shrimp and Chocolate? Yes – if its unsweetened chocolate combined with the luscious flavors of Mexico. Here’s an easy and luscious salad that is a perfect entree to share for your Valentine celebration – even if its just for you! Spicy Cocoa...
by nancyW | Jan 20, 2016 | Spicy Tuesday
When you set a big bowl of this warm and steamy soup on the table, you won’t have to ask the family or friends to come. They will be drawn the aroma that wafts out of the kitchen, enticing everyone who walks in the door. The cilantro and green onions that are used to...
by nancyW | Dec 16, 2015 | Spicy Tuesday
Its that crazy, hectic, fun time of the year! Time for parties, decorations, gift wrapping – and often – a meal on the go. Because of our busy schedules, its time to pull out one of our favorite recipes, one that is easy to make and create a myriad different...