Spicy Tuesday – Best Ever Guacamole – Cilantro

Recently we did a “Healthy Mexican” class at the Thomas F. Chapman Family Cancer Wellness Center in Atlanta, GA. This recipe was a hit! In fact, we have used this guacamole many times with our clients to share a simple and healthy alternative to store bought dips in...

Spicy Tuesday – Thai Shrimp Coconut Soup – Cilantro

When you set a big bowl of this warm and steamy soup on the table, you won’t have to ask the family or friends to come. They will be drawn the aroma that wafts out of the kitchen, enticing everyone who walks in the door. The cilantro and green onions that are used to...

Spicy Tuesday – Avocado Love – Cilantro

  Its that crazy, hectic, fun time of the year! Time for parties, decorations, gift wrapping – and often – a meal on the go. Because of our busy schedules, its time to pull out one of our favorite recipes, one that is easy to make and create a myriad different...