The Soul of the Table
Friday Four – Warm and Savory Pumpkin Soup – 111524
No. 1 : Quick Recipe Warm and Savory Pumpkin Soup 2 TB Olive Oil 2 TB Unsalted Butter 2 Large Yellow Onions, chopped 1 Large Red Pepper, chopped 3 Cloves Garlic, grated ¼ Tsp Crushed Red Pepper ¼ Tsp Cayenne *1 TB Garam Masala ½ Tsp Ground Coriander 1 Tsp Turmeric 3...
Friday Four -Roasted Brussels Sprouts and Farro Salad with Balsamic Mustard Dressing – 110824
No. 1 : Quick Recipe Roasted Brussels Sprouts and Farro Salad with Balsamic Mustard Dressing 1 Cup Farro, cooked as the package directs (about 3 cups cooked) 1 LB Brussels Sprouts, halved 3 TB Extra Virgin Olive Oil ½ Tsp Each Sea Salt and Freshly Ground Black Pepper...
Friday Four – Yummy Pumpkin Chili – 101124
No. 1 : Quick Recipe Pumpkin Chili 1 Large Sweet Onion, peeled and chopped 1 Large Red, Yellow or Orange Bell Pepper, seeded and chopped 2 (or more) Chipotle Peppers in Adobo Sauce, chopped 3 Garlic Cloves, grated 2 LBS Ground Chicken or Turkey 1 (29 OZ) 100% Pure...
Friday Four – Crunchy Apple Salad Wraps – 092024
No. 1 : Quick Recipe Crunchy Apple Salad Wraps ½ Cup Plain Greek Yogurt 2 TB Orange Juice 2 TB Orange Zest 1/2 Tsp *Garam Masala 1 Cup Grated Carrot ½ Cup Chopped Celery 1 Red Apple, Cored, Chopped 2 Green Apples, Cored, Chopped 1 Cup Red Seedless Grapes, Halved ½...
Friday Four Spanish Inspired Salad with Manchego and Roasted Red Pepper Dressing – 091324
No. 1 : Quick Recipe Spanish Inspired Salad with Manchego and Roasted Red Pepper Dressing 2 Heads Radicchio, thinly sliced About 12 Cups Arugula (1 Bag) 1 Cup Marcona Almonds, chopped 1 Cup Shredded Manchego Cheese 1 Cup Chopped Cilantro 1 Cup Green Spanish Pimento...
Friday Four – Georgia Peach Chicken Salad – 083024
No. 1 : Georgia Peach Chicken Salad 2 Large Boneless Skinless Chicken Breasts Sea Salt and Ground Pepper 1 TB Extra Virgin Olive Oil ½ Cup Red Onion, Chopped 4 Large Peaches 2 Large Avocados 12 Cups Baby Greens 1 Recipe *Georgia Peach Dressing 1 Cup Chopped Roasted...
Friday Four – Pasta Salad with an Asian Inspired Twist – 081624
No. 1 : Quick Recipe Pasta Salad with an Asian Inspired Twist 1(16) OZ Whole Wheat Linguine, (or your favorite Asian Pasta) Cooked, Rinsed, Tossed with a little extra virgin olive oil and cooled 4 - 6 Cups Thinly Sliced Purple Cabbage or Napa Cabbage(or combination of...
Friday Four – Cool and Creamy Avocado and Dill Soup – 072624
No. 1 : Quick Recipe Creamy Avocado and Dill Soup 1 English Cucumber, peeled and chopped 2 Avocados, peeled and pitted Zest and Juice of 1 Small Lemon ¼ Cup Coarsely Chopped Dill 2 TB Chopped Green Onion, Green Parts Only ½ Large Ribs and Seeds Removed Chopped...