by nancyW | Jun 24, 2010 | Taste and Savor
One of my clients recently asked how to lose weight when she is stuck in the same old habits! What a great question. It actually takes about 3 weeks to change a behavior so give yourself some grace and work at it for 21 days to see the fruit of your labor. It is...
by nancyW | Jun 18, 2010 | Taste and Savor
I am thrilled to see the first of the summer season corn coming in to the market. Here is an easy and different way to serve corn, perfect for a weeknight veggie dinner – or as a side for chicken off the grill on the weekend. This recipe is filled with not only...
by nancyW | Jun 12, 2010 | Sweet Treats, Taste and Savor
Here in the South, it’s watermelon season again. Just because watermelon is sweet, juicy and delicious doesn’t mean its just for dessert. One of my excellent cooking assistants has sent me a flavorful and unusual recipe for a watermelon salad. Thanks Bill!Watermelon...