by nancyW | Mar 18, 2013 | Sweet Treats, Taste and Savor
Ditch the bacon, lose the sausage biscuit, and dive into a luscious juicy bowl of cobbler for breakfast! Now, you may think I am advocating dessert for your morning meal, but NO…This cobbler is full of fruit, grains and protein. (But it is fun to think about...
by nancyW | Mar 12, 2013 | Spicy Tuesday
Sure, Parsley makes a good garnish. We’ve all seen the little sprig adorning the side of the plate, but did you know how good PARSLEY is for you? Parsley is a strong antioxidant and anti-inflammatory. When consumed regularly, it can combat the onset of many disorders....
by nancyW | Mar 12, 2013 | Sweet Treats, Taste and Savor
Last night we did a fun wellness class for a special friend, Beth Phillips and her wonderful, positive group of survivors. Here is our dessert – from the Taste and Savor cookbook, a Friday Four, and one of our favorite sweet recipes. No matter how you make it...
by nancyW | Mar 11, 2013 | Entrees, Brunch and Lunch, Taste and Savor
I love lentils. Orange, yellow, brown, green, black, you name it – I like them. I didn’t grow up eating lentils, for me they were an adult discovery. When I found dal, the name of legumes in Indian food, I fell in love. For years I ordered two things in every Indian...
