by nancyW | Aug 5, 2013 | Taste and Savor
This time of year all I want is cool foods. And one of my favorite? Avocados. I think they are pretty perfect. What’s not to like? Packed with good-for-you unsaturated fats, 35% more potassium than bananas, rich in folic acid and vitamin K and full of fiber! Not...
by nancyW | Jul 31, 2013 | Spicy Tuesday
If you live in the South, chances are that when someone says mint – you think iced tea. Its ubiquitous down here, paired with tea so sweet that when you drink it, your teeth hurt from the sugar. We’re not talking tea here this week, but pairing fresh mint with fruit...
by nancyW | Jul 29, 2013 | Taste and Savor
Yummy and fast, this salad dressing lends a tasty Asian flair to a salad of fresh veggies. Toss it up with a salad-bowl-full of tomatoes, radishes, hearts of palm, carrots, onions, celery or broccoli. Any of crunchy choices will shine with this dressing! Thai Lime...
