by nancyW | Jun 20, 2014 | Appetizers, Entrees, Brunch and Lunch, Sweet Treats, Taste and Savor
I know you’ve heard of Andrew Weil – inventor of the Anti-Inflammation Diet, guru to the stars, advocate of healthy eating AND integrative medicine. I had the pleasure of seeing him in person at a conference a few years ago, and his presentation rocketed...
by nancyW | Jun 18, 2014 | Spicy Tuesday
In India, it’s said that every family has its own secret recipe for Garam Masala. Each kitchen holds the key to the amounts and types of spices and herbs that create the mix. A yummy combo of ground spices like Cinnamon, Cumin, Nutmeg, Black Pepper, Turmeric, Bay...
by nancyW | Jun 11, 2014 | Spicy Tuesday
Ahhh….the inspiration from Spring and Summer Farmers Markets just can’t be beat. This week’s recipe is for beets – one of the veggies that just burst with flavor when you buy them fresh from the farmer. Beets are one of the first veggies you can find when the weather...
by nancyW | Jun 6, 2014 | Entrees, Brunch and Lunch, Taste and Savor
This is not a secret to the frequent readers of my blog – but I can eat the bright flavors of Mexico for breakfast, lunch and dinner. Not the goooopy-cheesy-fried-full-of-fatty-meat-cream-fare that leaves you in a food coma. Oh no…I’m talking about...
