by nancyW | Jul 2, 2016 | Friday Four
Friday Four – Cool and Creamy Peaches for Dessert –...
by nancyW | Jun 28, 2016 | Spicy Tuesday
Recently we did a “Healthy Mexican” class at the Thomas F. Chapman Family Cancer Wellness Center in Atlanta, GA. This recipe was a hit! In fact, we have used this guacamole many times with our clients to share a simple and healthy alternative to store bought dips in...
by nancyW | Jun 28, 2016 | Appetizers, Taste and Savor
I love June! It’s all about cherries. Whether you like the dark sweet variety or the beautiful Rainier cherries from Washington State, this is your time of the year. Here are a couple of easy and beautiful recipes that can be made with fresh, (Yey!), or even frozen...
by nancyW | Jun 25, 2016 | Spicy Tuesday
We recently taught how to easily cook fish to a packed house of enthusiastic home cooks and eaters at Cancer Wellness. This recipe wasn’t on our menu this time – but will be on the next line up for “GO FISH”. More than a handful of good ingredients go into this easy...
by nancyW | Jun 24, 2016 | Friday Four
Friday Four – Cashew Cherry Ancient Grains Salad –...
