by nancyW | Dec 5, 2017 | Spicy Tuesday, Sweet Treats
The holidays are the time for sharing sweet treats with others. And just because you are invited to a cookie swap, doesn’t mean you have to bring a cookie that is full of sugar, butter, fat and calories with the group. How about trying a cookie like this? Just a...
by nancyW | Nov 30, 2017 | Appetizers, Spicy Tuesday
This easy recipe can be stuffed into almost anything! Since the crabmeat is already cooked – try stuffing it into tomatoes. peppers or small, sweet peppers. Thyme is a powerhouse from a nutrition standpoint. The flowers, leaves, and oil of thyme have been used to...
by nancyW | Nov 24, 2017 | Friday Four, Soups, Salads and Sides
No. 1 : Quick Recipe Tomatoes, Olives & Capers with Spanish Vinaigrette 4 Large Roma Tomatoes 1 Cup Chopped Manzanilla Olives (or other green olives from Spain) 1 Cup Sliced Large Caper Berries 1 Cup Chopped Piquillo Peppers (or Roasted Red Peppers) ½ Cup Chopped...
by nancyW | Nov 21, 2017 | Soups, Salads and Sides, Spicy Tuesday
Everyone has holiday favorites for Thanksgiving – we certainly do! But just in case you want to change it up just a bit, try this easy Root Veggie Puree instead of the same old mashed sweet potatoes. Rich from the ricotta with just a bit of butter, packed with...
by nancyW | Nov 17, 2017 | Friday Four, Sweet Treats
No. 1 : Quick Recipe Personal Pumpkin Cheesecakes 3 Cups Berries 1 TB Orange Zest 1 TB Orange Liquor 12 oz Neufchatel or Light Cream Cheese, softened ½ Cup Pumpkin Puree 3 TB Nonfat Greek Plain Yogurt 1 tsp Vanilla Extract 1 Large Egg 2 Large Egg Whites ¼ tsp Fine...
