Four Ways to Savor the Week
The Friday Four
The Friday Four is Nancy’s signature weekly note—delivered straight to your inbox. Just four things, thoughtfully chosen: a vibrant, healthy recipe, a smart kitchen tip, a creative spark, and a wine find worth sipping.
Friday Four – Super Salmon Sliders – 022825
This weekend promises to be beautiful – time for a burger! This time shake it up with a yummy salmon burger!
Friday Four – Roasted Eggplant and Tomato Pasta – 022125
Easy and Delicious – this pasta dish is a break from traditional meat sauces, but delivers the same satisfying pasta punch!
Friday Four – Dark Chocolate Cupcakes with Chile Chocolate Frosting – 021425
Happy Valentines Day❤️ An easy treat for EVERYONE!
Friday Four – Teriyaki Chicken Skewers – 020725
Just like your favorite Asian restaurant – these Teriyaki Chicken Skewers are sticky, salty flavorfully good!
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Friday Four – Sundried Tomato Polenta with Arugula Pesto and Mushrooms – 052022
No. 1 : Quick Recipe Sundried Tomato Polenta with Arugula Pesto and Mushrooms Sundried Tomato Polenta To make Sundried Tomato Polenta, we just added 1/4 Cup Chopped Sundried Tomatoes to our polenta before chilling it. You can cut your polenta in any shape - or size....
051322 – Friday Four – Sherry Vinegar Chicken with Spanish Potato Salad
No. 1 : Quick Recipe Sherry Vinegar Chicken with Spanish Potato Salad 3 Boneless Skinless Chicken Breasts 2 TB Sherry Vinegar ¼ Cup Extra Virgin Olive Oil ½ Tsp EACH Cumin, Smoked Paprika, Chili Powder, Sea Salt and Pepper Slice the chicken breasts in half...
Spicy Tuesday – Fresh and Fast Berry Salad – Mint
Have you seen all the beautiful berries in the grocery store recently? We certainly have been taking advantage of the abundance of them, from strawberries to raspberries, blackberries to blue! Of course, its fun to enjoy fresh berries right from your hand, but this...
Spicy Tuesday – Black Eyed Pea Salsa – Cumin
Here in the South we love using traditional ingredients and shaking them up with new flavors. Here’s a “mash-up” we love, Black Eyed Pea Salsa. Yummy on chips, tucked into a corn tortilla or try it topping a chicken breast off the grill. SPICE SCOOP Cumin makes these...
Spicy Tuesday – Spanish Style White Bean Salad – Parsley
We love salads that you can enjoy as a whole meal - If you are looking for a hearty veggie dinner this spring – you CAN enjoy this salad. Its a full meal with its protein packed beans, nutritious fiber filled veggies and satisfying eggs. We are using parsley to make a...
Friday Four – Spring Strawberry Avocado Salad with Lime Honey Dressing – 042222
No. 1 : Quick Recipe Spring Strawberry Avocado Salad with Lime Honey Dressing 2 Bunches Lacinato Kale, Shredded Finely ½ Cup Tofu ½ Cup Extra Virgin Olive Oil 2 Cloves Garlic, Grated 3 TB Lemon Juice 1 TB Rice Vinegar 2 TB Dijon 1 TB Capers ¼ Tsp Each Sea Salt and...
Friday Four – Spring is Here! Margarita Cupcakes – 041522
No. 1 : Quick Recipe Margarita Cupcakes 11⁄2 Cups Whole Wheat Pastry Flour 2 Tsp Baking Powder 2 Tsp Lime Zest 1⁄2 Cup Nonfat Plain Greek Yogurt 1 Cup Sugar 1 Large Egg 4 Large Egg Whites 1⁄2 Cup Grapeseed or Avocado Oil *Margarita Frosting **Lime Garnish Step One...
Spring Creamy Cilantro Lime Avocado Dressing or Dip
How about an easy, light and creamy green way to celebrate spring weather? Top any salad with this yumminess – or use it for dipping crunchy fresh veggies like we have done in the photo above. Cilantro brings a bright flavor color and lots of nutrition, too!...
April in Paris on Atlanta and Company – Herb Salad and Champagne Dressing
I was so lucky to work in Paris this February - I spoke at Vin Expo/Wine Paris on behalf of the USDA. I shared American wine info at a "Les Talks" during the largest annual conference for wine in France! Yes, it was incredibly fun, and interesting. My mostly French...
Friday Four – Windy Day Warmup Mac and Cheese – 040822
No. 1 : Quick Recipe Windy Day Warmup Mac and Cheese 2 (15 OZ) Cans of Cannellini (White) Beans, drained and rinsed well 1 Cup Non Fat Greek Yogurt ¼ Tsp Cayenne Pepper Sea Salt and Pepper to taste 2 Cups Grated Sharp Cheddar 2 TB Grated Parmesan Cheese 1 Box...