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Taste & Savor

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Dinner Tonight – Fast and Delicious!

Just because I'm a chef doesn't mean that I don't have the same issues as everyone at dinnertime. Not enough time, ingredients in my frig and pantry. So for nights like this, I have a solution that both Mike and I love: Tortilla Pizzas. I throw whatever is available...

Can you tell me about artificial sweeteners?

I received this question when Chef Nancy and I were working together recently. I believe that the quicker food is from “farm to plate” the better. In other words, the less we consume drinks and foods that have chemicals, sweeteners and additives in them, the better...

A Gift of Cabbage – and Cool Coleslaw!

How fun! On Friday I opened the fridge at Cancer Wellness at Piedmont and discovered a bag of beautiful cabbage leaves. Shayna had picked them from her garden and brought them in to me. I love gifts of food, and especially fruits and veggies. What to do with my bounty...

Flavors of Forysth!

Congratulations to the event planners for the First Annual Flavors of Forsyth! Over 10,000 "Forsyth-ens" enjoyed over 30 restaurants, fun entertainment and crafts at the fun festival last Thursday. The event, held at the attractive open-air Avenues of Forysth,...

Saint Joseph’s Heart Day for Women

Last Saturday, some caring folks from Saint Joseph’s Hospital’s Heart Center for Women held a wonderful event at Saint Joseph’s Mercy Services downtown. Free cardiac screening and lots of great information for participants – including yoga, nutritional counseling, a...