Where recipes meet real life.
Taste & Savor
Sweets for the Sweet – Valentine Truffles
February is a wonderful month for those of us who love chocolate. Yeah! I would much rather a box of homemade candies...
Veggie Overload!
A "terrific" trio of Angela, Shayna and me, (she said modestly:), presented a fun class at Cancer Wellness at Piedmont...
Pressure With Flair!
A group of fun folks gathered last week to take my "Pressure With Flair" class at Cooks Warehouse. They made a...
A Gift of Lemon Sunshine
My friend Susan brought me a treasure the other day – Meyer Lemons from her brother-in-laws tree in Florida. I love...
Romesco Sauce for the Holidays!
We had such a fun Spanish winetasting at the Greene's the other night - wish you were there:) The Romesco sauce was a...
A Gaggle of Googlers and Other Pix
Hey! Here's more great pictures from the fun foodstyling class. See the "Google This" post for the recipes for these...
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Warming up with spices
Chef Nancy and I just did a wonderful cooking demo at Cancer Wellness with spices. Do you know the health power that comes from spices? Well here is a list of some of my favorites. Maybe you can use one or two as a stocking stuffer this season! Cloves-With one of the...
Living Beyond Breast Cancer
Chef Nancy and I spoke this weekend at the Living Beyond Breast Cancer Conference in Philadelphia. It was wonderful! There were about 190 people that attended our break out session! We had a wonderful group; so much so that we ran out of handouts---oops! We promised...
Kale, etc…
I'm still on a Kale kick. I love greens and I try to incorporate them into lots of delicious meals each week. (I've been listening to Shayna!) Here's a yummy recipe for a black-eyed pea and kale stew. It's fast, easy, and the leftovers are delicious! Kale and Black...
Boost Your Mood I love this fall weather! The crisp air and fall activities seem to put a smile on my face. But I hope that your foods are giving you the energy you need to be outside and enjoy the weather. How do you boost your mood? There are intricate links between...
Anti Cancer and Kale
Shayna and I did a super interesting class on Wednesday. We used the food info from the book "Anti Cancer" by Dr. Stephen Servan Schreiber. What fun it was to create a menu around his food recommendations. Shayna and I both answered lots of good questions on food and...