Mindful Tastes and Sips

Mindful Tastes and Sips

When you think about “tasting” you may think it only applies to wine. Not so – and we proved it at Cancer Wellness at Piedmont last week. A fun group participated in a 5 course tasting, and appreciated not only the food and drinks, but Angela’s...
Veggie Overload!

Veggie Overload!

A “terrific” trio of Angela, Shayna and me, (she said modestly:), presented a fun class at Cancer Wellness at Piedmont last week. Soup and Yoga was a wonderful morning of yoga – followed by three yummy soups. We enjoyed Lighten Up Seafood Gumbo,...
Cookie Swap!

Cookie Swap!

It was rainy and cold outside Wednesday – but warm and cozy inside. The delicious smell of sweet cookies wafted down the hall. Twenty of us of were baking, tasting and laughing as we shared stories and fun. There’s nothing better than a cookie swap! So...
Tea for Two

Tea for Two

When I looked at the beautiful women gathered last Saturday at Cancer Wellness – I got choked up. What a incredible group of survivors, each with their own story of perseverance and bravery. How lucky I am to get to work and share with them! And not only are...