
Recipes
Find all of Chef Nancy’s recipes right here! From Appetizers and Entrees to Soups and Sweet Treats, we’ve got you covered! Enjoy!
From Global Inspiration to Weeknight Simplicity
Spicy Tuesday – Chilled Peach Soup – Mint
Wow - Its summer time and the living is HOT! Here’s a chilled soup that is cool and lightly sweet and fragrant with in-season peaches and the pop of mint. Easy to make, this soup will keep well in the fridge for 3 or 4 days. Not only is it fun as a soup for the...
Friday Four – Georgia Peach Chicken Salad – 072420
No. 1 : Quick Recipe Georgia Peach Chicken Salad 2 Large Boneless Skinless Chicken Breasts Sea Salt and Ground Pepper 1 TB Extra Virgin Olive Oil ½ Cup Red Onion, Chopped 4 Large Peaches 2 Large Avocados 12 Cups Baby Greens 1 Recipe *Peach Dressing 1 Cup Chopped...
Friday Four – Summery Light Shrimp Salad – 071020
No. 1 : Quick Recipe Summery Light Shrimp Salad Marinade 2 TB Each Lemon and Orange Juice 2 TB Low Sodium Soy Sauce 2 TB Honey 1 Clove Garlic, Grated 2 TB Avocado or Olive Oil ½ Tsp Each Sea Salt and Pepper 2 LBs (16 – 20) Large Shrimp Salad 2 Cups Halved Grape...
Friday Four – Whats for Breakfast? Easy Banana Almond Oat Muffins – 062620
No. 1 : Quick Recipe Banana Almond Oat Muffins 1 Cup Ripe Mashed Bananas ½ Cup Natural Almond Butter OR Peanut Butter 2 Large Eggs 2 TB Honey 2/3 Cup Almond or Oat Milk (Unsweetened) 2 Tsp Vanilla Extract OR 1 Tsp Vanilla and 1 Tsp Almond Extract 2 Cups Rolled Oats 1...
Friday Four – Cast Iron Chicken with Cherry Salsa for Dad – 061920
No. 1 : Quick Recipe Cast Iron Chicken with Cherry Salsa 3 Chicken Breasts or 6 Chicken Thighs 1 Tsp Ground Coriander 1 Tsp Ground Cumin Sea Salt and Freshly Ground Pepper 3 TB Avocado or Grapeseed Oil, divided *Cherry Salsa (If you are using chicken breasts, cut...
Spicy Tuesday – Mediterranean Inspired Lentil Burgers with Rustic Olive Salsa for DAD – Parsley
This Sunday it’s all about Father’s Day. What are you serving up to DAD? You can celebrate him with these easy-to-make delicious burgers topped with a Rustic Olive Salsa. Whether you serve them up for lunch or dinner, they are sure to be a big hit! Along with Italian...
Friday Four – Slow Cooker Chicken and Chile Soft Tacos – 061220
No. 1 : Quick Recipe Chicken and Chile Soft Tacos 9 Dried Chiles, (Anchos, Guajillo, New Mexico) Seeded and in Pieces 4 Large Garlic Cloves ½ tsp EACH Cinnamon, Cumin, Smoked Paprika and Oregano ¼ tsp Cloves ½ Cup Raisins 3 Cups Chicken Broth, divided 2 TB Olive Oil...
Spicy Tuesday – Farro Pesto Salad in a Tomato – Basil
Memorial Day kicks off the summer, and all the delicious summer produce! We are using the first tomatoes of summer to make a fun and delicious dish that is easy to make and looks impressive. We don’t often call for you to buy packaged items, but if you are pressed for...
Spicy Tuesday – Curried Cauliflower, Avocado and Chickpea Pitas – Garam Masala
Garam Masala is a spice we love to have on hand – for us it’s a pantry staple. If you haven’t heard of it before, it’s a spice blend from India, full of flavor from coriander, cinnamon, cardamom, turmeric, black pepper and more. It’s said that every Indian family has...
Spicy Tuesday – Perfect Pancakes – Cinnamon
Maybe you're facing the same old boring cereal and oatmeal during your time at home...Not only are these pancakes delicious, they contain a secret ingredient that makes them moist, rich-tasting and better for you: BEANS! Using cannellini beans adds fiber and great...
Friday Four 050820: Happy Mothers Day Spinach and Artichoke Crustless Quiche
No. 1 : Quick Recipe Spinach and Artichoke Crustless Quiche Extra Virgin Olive oil 2 Large Eggs 4 Large Egg Whites 8 oz Part Skim Ricotta Cheese 3 oz Manchego Cheese, grated 1 oz Grated Parmesan 1 Heaping Cup *Frozen Artichoke Hearts, defrosted and chopped 1 (10 oz)...
Finger Lakes Riesling Camp – Eugenia by Dr Frank
Some of you may know that I am participating in the Finger Lakes Riesling camp this spring. Wine Camp, doesn’t that sound fun? Wish it could have been in person, but this camp has gone virtual and me and my fellow campers signed on yesterday to enjoy wines with the...
Spicy Tuesday – Happy Cinco de Mayo! Fabulous Fish Tacos – Smoked Paprika
Happy Cinco de Mayo! You just can’t celebrate without tacos. Here’s a riff on everyone’s favorite fish taco – but without frying the fish. Plus, is packed full of good-for-you broccoli slaw and one of our favorite spices – smoked paprika! We love smoked paprika...
Friday Four 050120: Easy, Flavorful Spiced Chickpea Curry
No. 1 : Quick Recipe Spiced Chickpea Curry 2 TB Olive or Avocado Oil 1 Tsp Turmeric 1 Tsp Cumin ½ Tsp Freshly Cracked Black Pepper 1 Tsp Garam Masala ¼ Tsp Cayenne Pepper 1 Tsp Ground Coriander 1 Red Onion, Chopped 1 TB Grated Ginger 4 Cloves Garlic, Minced 1 Cup...
Burger Madness – Three Yummy and Easy Burgers Made without Meat!
Dietician Shayna and Healthy Chef Partyologist Nancy Waldeck collaborate on three burger recipes that rock! Shayna kicks us off with an intro and some cute taste testers! Click HERE to see the Video! Chef Nancy Shows Us the Yummy Mediterranean Inspired Lentil Burgers!...

