No. 1 : Quick Recipe

Spinach and Artichoke Crustless Quiche

  • Extra Virgin Olive oil
  • 2 Large Eggs
  • 4 Large Egg Whites
  • 8 oz Part Skim Ricotta Cheese
  • 3 oz Manchego Cheese, grated
  • 1 oz Grated Parmesan
  • 1 Heaping Cup *Frozen Artichoke Hearts, defrosted and chopped 
  • 1 (10 oz) Box Frozen Spinach, defrosted and drained well
  • ¼ Cup Minced Red Sweet Pepper
  • 2 TB Chopped Green Onion
  • 2 TB Chopped Parsley
  • Sea Salt and Freshly Ground Pepper

Step One

Preheat oven to 350F. Grease or spray a 9-inch pie pan lightly with olive oil.

Step Two

In a large bowl; whisk together the eggs, whites, ricotta cheese, Manchego and Parmesan. Add the artichokes, spinach, pepper, green onion and parsley to the cheese and egg mixture. Season lightly with salt and pepper. Stir until combined.

Step Three

Pour contents into the prepared pie pan and drizzle the top, (or spray), with olive oil. Cook until the middle is set, about 60 to 75 minutes. Cool on a wire rack for 5 to 10 minutes before cutting and serving.

No. 2 : Kitchen Scoop

If making this delicious egg dish ahead of time, don’t preheat the oven. Pour the ingredients into the pie pan, cover and slide in the refrigerator. On the day you want to serve it, remove the pie from the refrigerator and preheat the oven to 350F. When the oven is hot, drizzle or spray the top with olive oil and slide the quiche into the oven and cook until the middle is set, about 60 to 75 minutes. Cool on a wire rack for 5 to 10 minutes before serving.

No. 3 : Clever Idea

*If you can’t find frozen artichoke hearts, use the ones in a jar or a can. 1 (15 oz) can will be about the same amount – 1 cup – as the frozen ones. Make sure to drain and rinse the artichokes before using them in the quiche.

No. 4 : Wine FIND of the Week

Gruet Sparkling Rosé
New Mexico
About $15

Mom deserves sparkle – the pop of a cork has traditionally signaled the start of a celebration, after all. And since its Mom, let’s make it pink. This easy-to-enjoy sparkler has a beautiful strawberry color with  aromatics from simple floral notes to mouthwatering berries all while maintaining a zesty acidity and delicate finish. Cheers to Mom!

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