by nancyW | May 17, 2010 | Taste and Savor
Last Saturday, some caring folks from Saint Joseph’s Hospital’s Heart Center for Women held a wonderful event at Saint Joseph’s Mercy Services downtown. Free cardiac screening and lots of great information for participants – including yoga, nutritional counseling, a...
by nancyW | May 11, 2010 | Taste and Savor
Many of my clients will ask about healthy snack ideas because so many of the “grab and go” type foods are laden with preservatives, additives, and fat. Hmmm, what do I “grab” when I’m off and running with my family? A good rule of thumb is to always have a small...
by nancyW | May 8, 2010 | Taste and Savor
What’s better than Trish McEvoy cosmetics, tiny pink cupcakes, wonderful makeup artists and fizzy wine? Nothing! And you can see that from the gorgeous faces of the Pink Heals women who attended last Tuesday. Thanks much to fun and talented artists Wendy and...
