by nancyW | Aug 13, 2010 | Taste and Savor
Succulent Figs My friend has a fig tree in her yard and is always willing to share her wealth with me. But when I bring home these succulent treats, I always wonder what to do with them and if they are good for me. There are numerous health benefits in figs. Did you...
by nancyW | Jul 22, 2010 | Taste and Savor
The dog days of summer sure do make us thirsty! It is always easier for me as a dietitian to encourage fluids when it is warm outside but choosing the right fluids become the question. It amazes me to think that water makes up 60% of your body weight. And that there...
