by nancyW | Aug 30, 2010 | Taste and Savor
Tomato—-fruit or vegetable? Ah, the sweet tomato. It makes me think of summer and all its glory. Scientifically speaking, a tomato is definitely a fruit. True fruits are developed from the ovary in the base of the flower, and contain the seeds of the plant...
by nancyW | Aug 20, 2010 | Taste and Savor
Can’t resist passing on this recipe to you all. Shayna and I featured this sandwich this week during a class on “Eating for Energy” And this sandwich fits the bill. But even though its a good -for-me choice, sometimes I just want a simple sandwich,...
by nancyW | Aug 20, 2010 | Appetizers, Taste and Savor
Don’t you just love folks who care and support the causes they believe in? I had the pleasure of spending an evening with the donors of the Dana G. Smith Fund last week. Buoyed along by the sincere wishes and loving gestures from the attendees, I enjoyed sharing...
