Four Ways to Savor the Week
The Friday Four
The Friday Four is Nancy’s signature weekly note—delivered straight to your inbox. Just four things, thoughtfully chosen: a vibrant, healthy recipe, a smart kitchen tip, a creative spark, and a wine find worth sipping.
Friday Four 050319: Happy Cinco de Mayo! Grilled Shrimp Tacos with Mango Salsa
Sunday is Cinco de Mayo – its time for Tacos! Fire up the grill and share these yummy mango and shrimp handheld treats with friends.
Friday Four 042619: Spring Strawberry and Avocado Salad with Lime Honey Dressing
April and May usher in Easter, Mother’s Day and Strawberry Season! Here’s an easy-to-make salad that will not only be beautiful on the table, but delicious, too.
Friday Four 041919: Best EVER Carrot Cake Cupcakes
Whether its Easter or Passover or simply Spring you’re celebrating – its the perfect time for a Carrot Cake Cupcake!
Friday Four – Better for YOU Mac and Cheese – 041219
Here’s a way to have your Mac and Cheese, and feel good about it too! Pureed cannellini beans and nonfat Greek yogurt take the place of cream and milk in this easy and delicious version of a family favorite.
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Spicy Tuesday – Cream of Asparagus Soup – Chives
It seems like we are on a soup kick lately – but there’s nothing like soup to warm up a chilly spring evening and get us ready for sunny weather. This soup is made with asparagus – a real harbinger of spring. Just because its thick and creamy doesn’t mean its made...
Spicy Tuesday – Tuscan White Bean and Kale Soup – Fennel
This is one of our favorite soups because it highlights a powerfood—KALE! Plus, it tastes so good that the whole family will love it on these cool spring evenings. Kale is a cancer fighting powerfood because of all its phytochemicals! FORTY-FIVE different types of...
Spicy Tuesday – Rooibos Poached Pears – Mint
We’re heading towards the end of pear season here in the US, and before it leaves, it's the perfect time for these luscious and super easy-to-make poached pears. The pears we buy in the grocery store are most likely from Northern California or Washington State....
Spicy Tuesday – Mediterranean Farro Salad – Parsley
Don’t you just love something like soup or salad that tastes even better the next day? We do too! This salad is one that you can make and serve one night and eat the leftovers in a pita pocket for lunch the next day or two. The salad continues to develop great flavors...
Looking for Spring Soup
Wow! Its been a long cold hard winter here in Atlanta. And yes. I know that many of you have had a much rougher time of it - the polar vortex and all it has brought to the north and midwest. But here in the south, we are usually already looking for signs of spring....
Spicy Tuesday – Delicious PRO Biotic Soup – Dill
We had a blast in Orlando, Florida speaking at the C4YW 2014 Annual Conference. We met some wonderful women and had fun presenting our live cooking demo. This is the soup we prepared. It was so well received we decided to share it on our Spicy Tuesday blog. Shayna...
Creamy and Rich Sweet Potato and Roasted Almond Soup
I love sweet potatoes. The great news about them? Unlike most things I love, sweet potatoes are actually GOOD for us. They are one of the best sources of beta-cartotene and are a great source of vitamin A, the vitamin that promotes good eyesight! Plus, in order for us...
Spicy Tuesday – Lunch with the Angels on Earth – Lavender
No recipe today for us - instead enjoy the picture of the beautiful table setting we will be sitting down to at lunch. The Angels on Earth is an organization of men and women who are dedicated to helping others to be the best that they can be. They are a sponsor of...
Spicy Tuesday – Lemon Pepper Fish – Dill
Do the words “simple and full of flavor” make you as happy as they do us? Shayna and I are busy, busy, busy people at work and home. Shayna has two cute little boys and we are both married to wonderful men that keep us going all the time! Together our passion is to...
Toast is HOT! Sautéed Pears on Warm Goat Cheese TOAST
Who knew? Toast is the next Kale, or at least it is to some of the food-trend-prognosticators that I follow. So imagine my surprise, when presented a menu last week, with an appetizer appropriately named, “Three Toasts”. (Don’t ever tell me Atlanta’s food scene isn’t...
