Four Ways to Savor the Week
The Friday Four
The Friday Four is Nancy’s signature weekly note—delivered straight to your inbox. Just four things, thoughtfully chosen: a vibrant, healthy recipe, a smart kitchen tip, a creative spark, and a wine find worth sipping.
Friday Four – Grilled Avocado and Corn Salad with Cilantro Vinaigrette – 70221
No. 1 : Quick Recipe Grilled Avocado and Corn Salad with Cilantro Vinaigrette 3 Ears Corn 2 Avocados 4 – 6 Cups...
Friday Four – Peach and Goat Cheese Slaw – 062521
We are rolling into PEACH season. Nothing better than fresh peaches in a salad – especially this one!
Friday Four – Orange Ginger Shrimp Topping Sesame Polenta – 061821
Dad deserves Seafood for his special day – and even if this shrimp looks complicated – its super easy and SUPER yummy!
Friday Four – Smoky Potato and Artichoke Salad – 061121
With lots more warm weather coming up this summer, potato salad is a favorite for anything off the grill! This one is exceptionally flavorful with lots of veggies as well as potatoes.
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Happy (Healthy) Holiday Breakfast!
It's the HOLIDAYS! The family is descending on you…what are you going to serve the hungry hoards for breakfast? Don’t resort to doughnuts and grocery store pastry – instead have them enjoy a breakfast buffet full of delicious goodies. You don’t even have to tell them...
Friday Four – Festive Holiday Seafood Pasta – 120817
No. 1 : Quick Recipe Festive Holiday Seafood Pasta 1 Large Red Onion, Chopped 1 Large Head Fennel, Chopped 2 TB Olive Oil 6 Garlic Cloves, Grated 4 TB Tomato Paste 2 Cups White Wine, divided 4 Cans (15 oz) Chopped Tomatoes 2 Tsp Crushed Red Pepper Flakes 2 LB Fresh...
Spicy Tuesday – Double Ginger Molasses Cookies – Ginger
The holidays are the time for sharing sweet treats with others. And just because you are invited to a cookie swap, doesn’t mean you have to bring a cookie that is full of sugar, butter, fat and calories with the group. How about trying a cookie like this? Just a...
Spicy Tuesday – Easy Crab Stuffed Mushrooms and MORE – Thyme
This easy recipe can be stuffed into almost anything! Since the crabmeat is already cooked – try stuffing it into tomatoes. peppers or small, sweet peppers. Thyme is a powerhouse from a nutrition standpoint. The flowers, leaves, and oil of thyme have been used to...
Friday Four 112417: Tomatoes, Olives & Capers with Spanish Vinaigrette
No. 1 : Quick Recipe Tomatoes, Olives & Capers with Spanish Vinaigrette 4 Large Roma Tomatoes 1 Cup Chopped Manzanilla Olives (or other green olives from Spain) 1 Cup Sliced Large Caper Berries 1 Cup Chopped Piquillo Peppers (or Roasted Red Peppers) ½ Cup Chopped...
Spicy Tuesday – Easy Root Veggie Puree for Turkey Day – Cayenne Pepper
Everyone has holiday favorites for Thanksgiving - we certainly do! But just in case you want to change it up just a bit, try this easy Root Veggie Puree instead of the same old mashed sweet potatoes. Rich from the ricotta with just a bit of butter, packed with earthy...
Friday Four 111717: Personal Pumpkin Cheesecakes
No. 1 : Quick Recipe Personal Pumpkin Cheesecakes 3 Cups Berries 1 TB Orange Zest 1 TB Orange Liquor 12 oz Neufchatel or Light Cream Cheese, softened ½ Cup Pumpkin Puree 3 TB Nonfat Greek Plain Yogurt 1 tsp Vanilla Extract 1 Large Egg 2 Large Egg Whites ¼ tsp Fine...
Spicy Tuesday – Blackberry Shallot Glazed Salmon – Parsley
Here’s a recipe worthy of any holiday celebration! We using herbs and spices to brighten up the flavor of any recipe. In this case, parsley adds just the perfect touch of green, herb flavor to a sauce made from red wine. Parsley can help your body fight cancer,...
Happy National Stuffing Month at Atlanta & CO!
November is National Stuffing Month, but stuff much more than a turkey. Cara and I will create fun appetizers that are quick, easy and delicious and that can be stuffed in all kinds of delicious veggies and rolls! Easy Crab Stuffed Mushrooms and MORE This easy recipe...
Friday Four 111017: Pumpkin Cornbread
No. 1 : Quick Recipe Pumpkin Cornbread 3 TB Olive Oil, divided 1 Cup Canned Pumpkin 1 Cup Light Buttermilk 1 TB Honey 1 Large Egg 2 Large Egg Whites 1 1/2 Cups Cornmeal 1/2 Cup Whole Wheat Pastry Flour 1 TB Baking Powder 1/2 Tsp Baking Soda 1/2 Tsp Allspice 3/4 Tsp...