Where recipes meet real life.

Taste & Savor

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Atlanta Junior League Tour of Kitchens

How hard it it to cook in a kitchen like this? On Sunday, I did a chef demo for the Junior League's Annual Tour of Kitchens. Karen graciously welcomed me into her home, and I made Healthy Snacks for Kids. And, they are healthy and delicious for adults, too!Almond...

Taste The World

Saturday at Callanwolde was too much fun! Refugee Services held their annual "trip round the world of food". I had a great time showing people how to make a trio of easy and delicious recipes from Africa. My friend and fellow chef Beci Falkenberg made my job easy -...

Mindful Tastes and Sips

When you think about "tasting" you may think it only applies to wine. Not so - and we proved it at Cancer Wellness at Piedmont last week. A fun group participated in a 5 course tasting, and appreciated not only the food and drinks, but Angela's Mindfulness direction....

Wow - how time flies when you are having fun. Can't believe it's been 3 weeks since I posted a blog. I love what I am doing - so sometimes sitting down at the computer instead of cooking is challenging. Here's something I really enjoy - I am sharing a picture of some...

Sweet Stuff

Oh how we all love a little sweet something once in a while. As a Dietitian, I try and educate my clients on the balance between reaching for something sweet and deciding if it is really necessary. The last thing we want to do is over indulge in something sweet and...