Where recipes meet real life.
Taste & Savor
Light Mexican
Everyone thinks Mexican food is bad, bad eating...But it's not true! Real Mexican cuisine is full of spices, veggies...
Scattered, Smothered and Covered…
I betcha didn’t know there was a Waffle House Museum. A tribute to all the scattered, smothered and covered that have...
Chocolate Chubby Cake
Sometimes it just has to be cake. Chocolate Cake, if you are asking my opinion. This cake is called a chubby cake –...
Mindful Eating
So what does eating mindfully even mean? Well, it is when you actually listen to hunger, feel satisfied in your...
Green tea
March 1, 2010 I am sitting here looking at the beautiful winter wonderland outside. Who would have thought we would...
Atlanta Junior League Tour of Kitchens
How hard it it to cook in a kitchen like this? On Sunday, I did a chef demo for the Junior League's Annual Tour of...
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Super Salad
We are doing a class this week at Cancer Wellness on clean eating---coming back to the whole food, as unprocessed as possible and really enjoying the flavors of your recipe. I love the salad Chef Nancy is going to do in class. It is filled with superfoods that I get...
Cardamom Pomegranate Citrus Salad
I've been buying such beautiful citrus this month, that I can't resist passing on this recipe. Shayna always says: "the more colorful the plate, the better it is for you!" This plate is full of the yellows and oranges of citrus. If you haven't tasted cardamom before...
Friends Lunch – Easy Creamy Onion Soup
My vote for the best “friend-I-haven’t-seen-in-a-long-time” lunch in Buckhead? Au Pied du Cochon. The décor is spectacular – but the food and service make the meal. The restaurant, located in the Intercontinental on Peachtree is open 24 hours a day, every day of the...
Grilled Lemon Rosemary Chicken Inspired by a Bottle of Pinot Noir
Walking in the door of PH Wine Merchant is like stepping into an wine oasis. The new store in Peachtree Hills is warm, welcoming and definitely different from your run of the mill bottle shop. Owned by Anthony Yambor and Patrick Shippley, it is a partnership based on...
(Chef Nancy and I were at Cancer Wellness of Piedmont for a Chemoflage event. Look at Chef Nancy's clean and fresh salad!) Eating clean and fresh We had a few warm days recently in Atlanta and I was filled with spring fever! Whenever I am outside hiking with my...